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OMG... simply fantastic!!! Wow!!!! In addition to 30 day shred, were you doing intense cardio or anything else?
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Thanks for your response! 1- 2 times a day.. wow!!! twice a day - How do you do it?I just get to do intense cardio over the weekend and I know I need to step up on my cardio but work/life/commute gets in the way :)
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That's just fantastic! Can you please share your cardio/workout plan?
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Just saw your response. Thank you. I guess I have to go all out on cardio..
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:smile: I was a slender 115 lbs before getting pregnant. I gained 53 lbs during the course of my first pregnancy and then settled at 125 lbs. Second pregnancy, I gained 35 lbs but then setttled around 130lbs. At 5'5" , I average around 130 - 132 lbs.. and I'm convinced the last 10 -15 lbs I'd like to lose is stuck in the…
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Happened to me as well.. the first 2 days of my 30DS I was barefoot.. and my calf muscles hurt like crazy! Learnt my lesson.. we need the support and the shock absorbers :)
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Hi! Would love to join this challenge! Name: SuperFitBy40/Gita Current Weight: 132 lbs, Ultimate goal is to lose 12 lbs. Hope to lost 5 lbs in May! 5/01: 5/07: 5/14: 5/21: 5/28: 5/31:
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BUMP!! That has been my biggest trouble zone. I need to lose about 10 lbs and the pooch area alone houses 9lbs :) I'm on day 12 of JM's 30 Day Shred and although I haven't lost any weight, my clothes(especially trousers) seem to fit better.
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WOWWW!!!! You look terrific!! 112 lbs off in 1 year - That's incredible! Hats off to you. Truly an inspiration!
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Am in the same boat (work in the city as well) - I'd love to go out for a run on the beautiful Brooklyn Bridge or by the river but I end up brisk walking 'coz I have no access to showers. I don't sweat much - so its just baby wipes for me!
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WOW! You look fabulous. Very inspirational.
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Hi Yasmeen, I am very excited as well to start the 30 DS by Jillian Michaels. Today is Day 3 for me and I am SORE! (That's probably because I haven't done lunges and squats in a very long time :) ) I hope to stay motivated and finish the program. Good Luck!! We can do it !!
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FANTASTIC!!! You look great!!!
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Hi all! I am new to MyFitnessPal and I am trying to lose the last 10-12 lbs as well. I have been carrying this extra baggage for about 8 years now and I am hoping to reach my goal of 120 lbs by my 40th Birthday (Nov 2012) I would greatly appreciate any kind of motivation and support that I get. How are you all trying to…
