adfabus Member

I just got my Charge HR tonight. Please feel free to add me as I need some motivation. I have used Fitbit in the past but most recently been using the Misfit Shine until now. https://www.fitbit.com/user/2338BH

W:194 CW:180.1 GW:175 Weigh in dates: 01/02 Sat: 180.1 01/09 Sat: 01/16 Sat: 01/23 Sat: 01/30 Sat: End of the month (01/31 Sunday):

I cook a couple of pieces of bacon and then sauté some fresh spinach in a teaspoon of the bacon grease. I poach an egg and placed it over the spinach and sprinkle some of the broken up pieces of the bacon on top. Yummy!!!

Just FYI- I only use unsweetened vanilla almond milk for my liquid. It makes it so much better!!

Thick Banana Protein Shake 1 cup skim milk, 2 tsp. safflower oil, Several pieces of ice, 1 banana, 1 package of Carnation Instant Breakfast, (any flavor–strawberry, chocolate, cappuccino, French vanilla, chocolate malt), Mix together in blender until ice is completely crushed and mixed well. Tropical Pleasure 8 oz water, ½…

Oatmeal Meal Replacement Shake 1 cup dry measure oatmeal, cooked in water and cooled, 2 scoops vanilla, 3 dashes cinnamon, 1/8 cup sugar free maple syrup or equivalent amount brown sugar replacement, 1 tbsp chopped almonds (or flaxseed oil or natural peanut butter), 12 oz water or low-fat milk, Add all ingredients to…

Carnation Instant Breakfast Smoothie ¼ cup orange juice, 100%, ½ cup milk, skim, 1 package Carnation Instant Breakfast, vanilla, no added sugar, 1 scoop Any Protein, 4 ice cubes, Put all ingredients into blender. Blend on high for 45 seconds. Cherry Ripe 1 scoop vanilla powder, 1 ½ cups skim milk, ¼-½ frozen banana, ¼-½…

Protein Drink Recipes: My Favorite!!!!!! Butterfinger protein shake 8 oz. almond milk (I use 16oz) 1 scoop chocolate whey (I use vanilla most of the time) 1 tablespoon sugar-free, fat-free butterscotch pudding mix (I use 1 teaspoon) 2 TBS PB2 Shake it up. YUMMY!!! Almond Peach Delight 1 scoop vanilla powder, 1 ½ cups skim…

For folks who would like to know the size of the containers it is as follows: vegies green 1 cup or 8 oz fruit purple 1 cup or 8 oz protein red 2/3 cup or 5 oz carbs yellow 1/2 cup or 4 oz fats and cheese blue 1/4 cup or 2 oz seeds and oils orange 1/8 cup or 1 oz I also found a website that will calculate how many calories…

Low Calorie Protein Peaches – N – Cream Ice cream Almond - Unsweetened Vanilla - Milk, 2 Cup Peaches - Raw, 1 cup slices Jillian Michaels - Whey Protein Powder, Vanilla Cream Shake 1 scoop Heavy Cream - Heavy Cream, 2 Tsp Pure Vanilla Extract, 2 Tsp Splenda - Sweetener, 2 Tsp Mix all ingredients except for peaches and put…

I just made the Butterfinger protein shake!!! Loved it!! I used 1 TBS PB2 1 TBS SF Butterscotch Pudding mix 1 scoop vanilla protein powder 8 oz of unsweetened almond milk I shook it up and did not use ice. IT WAS AMAZING!!!!!

Raw cabbage leaf rolled up with peanut butter. Yummy!!!

OMG that sounds sooooooo good!!!!!

I LOVE sweet potatoes!

UMMMM...Looks Yummy!

I also cook: Red and green peppers with onions Corn with green chilies green beans with a slice of bacon roasted asparagus with garlic smashed mini potatoes with garlic oil baby sweet peas cabbage boiled creamed squash

I love sautéed spinach...especially under a poach egg! This was dinner a few nights ago.

I love them all! I just seem to do broccoli the most because it is quick and easy. :(

New code.....your first and 5th box will be free!!!! Never any shipping cost! Use code: H1XHVR3LP

I made this again the other night.....SO YUMMY!!!!!

warm spinach with bacon, poached egg and avocado

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Warm Spinach Salad with a poached egg, bacon, and avocado

Yes, and the codes I have are only good for the US.

Yes, they do! When you click on the product look on the top left corner and click on nutrition info. I got the lightbox which has healthy options! I got an email from Graze....the code is good for 1 more person!!!

I just sent you a message...try that code..it is the one I used and is good for 4 people. I do not know who many people have used it though. Good luck and let me know if it worked for you!

Did you use the code or the link...or did you try both??

Yes, I got on Pintrest and found several ideas! I just love that site!! Thanks!

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Has anyone tried this that would like to share their thoughts on it?