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....no baby can destroy you...or body. 7 weeks dude....weight loss isn't magic ...be patient....and you're on bed rest.
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Heck no...absolutely not healthy.
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i do c25k and insanity good job!
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Hey I am on week 2 of month 2 of insanity....I am 5'3 and 212.....I DEF take WAY WAY WAY breaks but just know as long as u can do what YOUR body can do then you are doing it right KEEP GOING!!
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oh and my goal is 160 and TONED
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you do know that everyones body types are different....i am 5'3 and currently 212 i dont look it and if i personally was 135 my hip bones would pop out of my skin....so do what YOU think you wanna look like...do the best that YOUR body can do....I believe you will get to where you are totally comfy so just keep pushin! :-)
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the treadmill at no incline does nothing....i do know this learned it last night on extreme weight loss edition or whatever its called.
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I also found myself shakin my head at that. McDonald's an athletes.....I'm pretty sure big macs an coke didn't get them to the Olympics.
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I upped my calories from netting 1000 to netting 1250 and I lost 3 pounds this week. So I think if u are hungry or under calories EAT my man has almost 500 calorie breakfasts!! We do mostly Protien and only fats from cheese and peanut butter. I love insanity and haw always hated workin out until I found it!
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Vibram Fivefinger shoes!! I have biklas and love them! I broke ankle last year and these shoes dot hurt it at all feel like I'm barefoot!
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I've lost 5 lbs in 3 weeks with insanity and 13 inches. Just Stick to it. You might need to eat a by more I upped my net carbs to 1200 each day and now the weight is coming off. Hope this help!
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Oh and yes your calves will KILL but u can push thru!!! They only hurt week one :) for me anyway.
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I'm on week 3 and LOVE it I'm 5'3 and 217 and if I can do it anyOne can. I'LL SUPPORT U
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:bigsmile: Yep I was 236 got down to 212 stayed for couple years. Then down to 195 an moved in with my man and back to 225 was NOT gonna see 230's again!!!!! Now 217 and doing insanity and eatin healthy!! U can do it u just have to really want to!!!!
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Well I'm 27 and this is my second round also! :) I'm needing motivation lost 20 before with mfp but gained it back!! So starting insanity today when it comes in!! Wanna be fit! I need friends n motivation.
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Oh and duh is there room for one more pleaseee
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Hey MFP pals! First time responding to a post but our insanity is OUT FOR DELIVERY!! I'm very very excited and so is my man. We were a bi disappointed in beach body's 3-5 business day upgrade when by business day 5 wasn't here :(. So I called the company and they refunded our $27!! Anyway I have no "friends" on here And…