patiencexgracexstrength

I stopped the first time because I came very close to / pretty much did develop an eating disorder from obsessing too much about food. I decided being skinny wasn't worth being miserable or isolating myself or ruining relationships with bfs/family and friends for. Then I gained it ALL back and decided I needed to lose…

My advice is eat one. When I crave I ignore it for weeks and then once I do finally give in I can't stop at one, too much build up I'd have the whole pack!! ANZACS I can't think of an alternative :( but for instance if I crave cheesecake I have a 60cal cheesecake flavoured yoghurt instead or if I really want chocolate i'll…

the boy took me to a carwash. he was lovely, opened the door, paid for my meal etc... but that didn't change that it was a carwash! lol best was going to the beach, having ice cream and watching the penguins climb up the rocks

my only advice is never say anything negative about it cause everyone on this forum will be quick to jump to it's defense (haha I'm a jillian junkie and you will actually be suprised how quickly your fitness improves from it)

First mini goal and I'll get myself some hair extensions second mini goal new dress final goal, a gym membership haha

eurodriver .. truckie or tradie? .. top guess is a chippy

yeah but sometimes you just go on and on about boring stuff! someone has to end it! you don't have a non stop text conversation from when you meet them until you're not friends with them anymore :P personal example : it's a good friend and I have NOTHING against them at all, but for about three days straight this one semi…

Not all girls are like that - I like being the one that's texted last in an sms conversation! I think it really depends on the type of texts and the type of friendship you have with that person. I can understand getting annoyed if you're trying to make plans with someone for in a few hours times and you don't hear from…

depends what you want it to evolve into my experience is that guys who just want to get lucky will harass you with messages until they do then dissapear, guys who want something more are a little more relaxed. If you want something real my advice is a text later that night saying something like 'hey it was great to see you…

I'm the youngest (one sis two years older) so I think I had it a bit easier. From about 14/15 my mum would buy like 1 or 2 cruisers for me for parties , wayyyy more sugar in them than any form of alcohol. Never enough to get drunk. I'm not a massive drinker mostly due to the calories these days but when I do go out I can…

Bounty bars :) I think that'd get me around 2

Morning -fake tan - stage make up foundation - MAC studio fx foundation - MAC powder foundation - lip balm - liquid eyeliner - wipe off excess messy eyeliner - mascara -eyebrow pencil - straighten hair (or attach hair extensions and curl hair) Night - go to bed and let my white pillows and sheets get massively stained by…

oh congrats!!! that's amazing! would love to see some pics if you have any! so inspiring!

Mine is all me, it's my December weight (underweight) and my current April weight (overweight) I keep it to remind me how fast I put on and took off the weight, that's it's not THAT hard to go either way and to keep in mind that there are limits ... you need a happy medium not to go too far in either direction. ... Then…

dried fruit is my crack

I don't see the harm in doing it twice in a day if you can do it :) I find that when I do it I struggle during but after a little while I feel ok... my weights are only 1.5kg but they hurt me. I'm about 130lbs so this is what works for me, just do what is a littttttle bit out of your comfort zone lol

My cat is 100% overweight, she doesn't eat the much but she's super lazy and barely ever goes outside. My dog was overweight but she gets dragged along on my walks and is shedding the "puppy fat" with me

WOW! and tbh what I love the most is that there is a beer in front of you in the 'during' image... shows you don't have to give up all indulgences to shed the weight :)

as someone that is your height and at one stage was your weight ... it isn't healthy, if I were you I'd be aiming for around 48kg - 52kg

putting my foundation on

I think this is fair... but it reminds me of a conversation I had with a friend when they were talking about the fat tax on fast food... instead she thought clothing should be at different prices depending on the size i.e. people who wear size 4 should pay $20 for a dress and people in size 16 should pay $30 ... more…

I agree with quite a few of the posts above, but imo 30DS is really a beginners workout... since you've been working out for awhile maybe that's why your results aren't as consistant with what you've seen on here?

one egg shouldn't make a difference, just go for a small walk and have some water :)

Half a cookie at work lol ... dinner soon though :)

I HATE it!! But I get really cold in winter. (and I live in australia so we don't even get cold winters lol) winter to bed clothing is usually - underwear & leggings & trackies on top - bra & singlet & long sleave top & hoodie then I fold my queen size doona under me so it stops cold air from coming in the sides or from…

I have the obsession but I can't explain it either? different people value/find attractive different parts of their body I guess

shots or mix with diet soda. by shots though I mean like tequila or something... not some mixed grenadene thing or something like that (used to love fruit tingles shots, now they taste WAY to sweet and yuck and the amount of calories in something so small just isn't worth it