Replies
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CONGRATULATIONS!! What a great way to celebrate your birthday, and your goal day. Your hard work has paid off and I know you must feel a whole lot better. I am inspired by your story--you give me hope. Thanks for sharing it.
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CONGRATULATIONS!! What a great way to celebrate your birthday, and your goal day. Your hard work has paid off and I know you must feel a whole lot better. I am inspired by your story--you give me hope. Thanks for sharing it.
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WOW!! This is fantastic! You are a such an inspiration. Much success as you continue.
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I am fat because I am lying to myself! In my head I really exercise a lot, but in reality I don't really move that much. Just yesterday I realized, at the end of the day, that I had been sitting ALL day. It was a beautiful day--cloudless sky, 69 degrees, a light breeze--and I did not go out once. I also love food derived…
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Amazing! Great job! Thanks for sharing--especially the tip about night time hunger.
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Fantastic!! Great work. I really liked the narrative at the beginning outlining your journey. Very inspiring.
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My goal is to lose the middle tire and reduce my waist to hip ration. I am running the C25K, doing the elliptical, moderate weights, and have lost in my neck, chest, thighs. Everything else looks exactly like it did when I started, only more so now that the other areas are shrinking. It can be very discouraging, but I…
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Yes! Thank you for sharing. I am inspired. It's truly like talking to that little kid inside who wants instant gratification. The more mature me needs to have a little chat with the other me:-). Enough is enough.
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Excellent job! You look like a totally different person! Keep up the hard work--it has certainly paid off.
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Great, great news! Keep up the hard work.
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Great NSV. Very encouraging.
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Amazing! You are doing a great job and are my inspiration. Thanks for posting. Sea
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I can't workout in the morning due to work, so I have to work out later in the evening. I use a banana or some yogurt. I agree with the water idea, too. That really helps me during exercise. I feel very sluggish if I guzzle water prior to exercise. Hope that helps, Sea
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So cool! Congratulations. That must be a great feeling
