We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Depends on the calories
-
I use the Iron gym one aswell! no damage. Dont pay more then 40$ for it though! ive seen them range from 40-100 so beware!
-
I drink a smoothie for breakfast everday. As iam trying to lose weight. Could t be bad to have one every single day?
-
Just started P90x. Iam 210 pounds and its calculated that my calorie intake each day is 3000!!!! HOLY I dont think i can eat that much food each day. DOES THIS SEEM NORMAL??
-
Highly recommend
-
CUT MY FINGER AT WORK! HAD TO STOP P90X. Im good to go start tomorrow! and im pumped. IM going full force!
-
Thanks for the quick response! My body fat percentage is a High 28.9 hoping to get it down to 18. How much protein would you recommend? I've ate 2 meals today and have already hit 70 grams. Seems I could save some money on protein powder:smile:
-
Im with you! But I'm a little worried that my calorie count is wrong. I'am 26 years old 5"11 , 210 pounds . It has calculated me at 1940 calories a day???? Could this be correct? Just started diet this morning. Im also trying to build mass Also says Carbs-267 Fat-65 Protein- 73 Please help!!!
