Replies
-
So did I. I had success within reach and then I had an accident and went back to comfort foods. I'm all better now and I want to get back to business here. This site is great for tips, encouragement and food logging. Please add me if you like. WE:flowerforyou: CAN DO THIS!
-
This pal has given you wonderful advice. You have come to the right place. I would just add that you should log every day, whether you eat well or eat poorly. If you mess up one day, don't give up, don't kick yourself, just do better the next day. Look for people on here to support you and if you put out a message and…
-
Me Too. I'm starting again. In 2012, I lost 40 pounds, then had a fall and surgery and have gained back 30 of those pounds. I've made a couple of attempts to start again but I'm determined to succeed this time. Please add me if you like and this will be the attempt that works!
-
I applaud you for working to shape up for your family and yourself. I'm not in a position to help with exercise advice but encouragement, I can offer. I lost 40 pounds on here and as I reached that 40-pound point I had a fall and surgery so I've gained back 30 of it so that is where I am on this journey but I'm back to try…
-
Congratulations! You are a strong woman. What an accomplishment.:flowerforyou:
-
Hi. I'm looking to lose 53 pounds so you can add me if you like. Best of luck to you!!:flowerforyou:
-
Hi! I just started back a week ago with goal to lose 53 pounds. I log in each day too and I KNOW that helpful Pals can make the difference. I'm recovering from hip surgery so exercise is just walking right now so I'll not be an activity pal but will support with diet. Best of luck to you and you can join me if you…
-
Hi, I just started back too, last week. Last year I lost 40 pounds from March to September then fell and broke my hip and the weight crept back up as I recovered. Would love to join you in your efforts. I take it you're from the land down under as you are looking forward to Summer at this point. I actually think summer is…
-
Three months!!! You must be ready to catch up on everything! I'm recovering from hip surgery which is going very well but still a little weak. I'm ready to lose the weight I regained in recovery and I know that this site really works so you can friend me if you like and we can support one another. Glad you are doing better…
-
Good for you. You are off to a great start. That was an abrupt change in diet you made and quickly adjusted. Keep up the enthusiasm. I'm A LOT older than you but feel free to friend me if you want. Stay strong. :drinker:
-
Ham Lake checking in....
-
You are such a strong girl. Congratulations on the weight loss, overcoming obstacles and thanks for sharing the journey. All the best to you!!:flowerforyou:
-
Ditto. Well said. :happy:
-
Congratulations! Well done!:drinker:
-
You are in good hands here. I've been pleasantly surprised to find out just how motivating all the positive support from others can be. It has pushed, pulled and carried me since I started here. It is also very motivating to be a support to others. You can and will succeed. :bigsmile:
-
Bless you and your mother. I hope you are successful in both efforts. :flowerforyou:
-
Gorgeous. I can see those aching thighs were worth the view. Good job, sir.
-
Congratulations on the healing and the weight loss. Great job. :flowerforyou: :drinker:
-
Well done!:flowerforyou:
-
Thanks for posing this question. Lots of good information. Best of luck to us all. :flowerforyou:
-
You are doing a fantastic job! Congratulations. Think your story is going to kick me into action. I started at 218 in April and have lost 31 but I don't think anyone would notice to look at me. Exercise must be the answer. I've pretty much got the portion size down -- now I'd better get moving. Thanks for the inspiration.…
-
That is an amazing weight loss in just 8 months. Well done. Maintain....:flowerforyou:
-
To think that box was down there all this time and you didn't find it until the exact right moment. Very cool. Congrats on losing sooooo much weight in just 8 months. Wow.
-
I clearly see the improvement. Well done. One down and on we go...
-
Wow -- that sound delish! I may even have to make a special trip out to get some beets and try that for supper tonight!! Share more recipes -- you must be a chef.
-
TERRIFIC accomplishment. WTG.
-
In addition to feeling much better now you should be PROUD! You've done a fantastic job. Maintain, my darling....
-
Yes, your tummy is getting flatter and you look more toned. Keep up the good work. I've lost 28 and no one has said a thing but I know my clothes size has gone down from 18 to 14 and I feel GOOD. Keep it up, you're doing great. :flowerforyou:
-
Ditching the fat for the muscle beats a number on the scale ANY day. You're doing great! What a fun way to discover that! Cheers.
-
You are succeeding, you handsome devil you. The road to success is not a straight one as you know, so don't worry about what could have been. You look great and you are on that road to success.