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Back from chemotherapy
I just completed chemotherapy for lymphoma and my last PET scan showed "no evidence of lymphoma." YAY!!!! Now I'd like to add some new pals who've been through a similar experience and are working to lose weight and become more active to live healthy and stave off any recurrence. I'm trying to eat a plant-based diet with…
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Weight loss after hip fracture
Last year I lost 40 pounds on MFP, then I broke my hip. Trying to get back to weight loss now but it's a struggle. Anyone else in the same (or similar) boat?:happy:
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Need encouragement to exercise
Anyone want to be my pal, to help me to start moving? Today is the day.
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Looking for 60-plus Pals
I lost 40 pounds last year, fell down and gained back 25. I'm now back and ready to lose again. I would like to have some 60+ pals, who log daily, for mutual support. I know MFP works and am excited to be back in the saddle. :flowerforyou:
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From Hip Surgery to Kayak
I'm 60+, post hip surgery and trying to lose the weight I gained while recovering. I'm feeling great but still limited a bit by the hip. If you're doing the same or have conquered this challenge, I'd love to learn from you, work with you, become pals. Just last weekend, I "hopped" into my kayak for the first time since the…
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Cravings
I started this project on the first day of spring and have steadily lost weight, now to 33 pounds lost. Since Sunday, I've been craving a hearty meal and today, since I don't even have the fixin's for such on hand, I heated up a half a pizza and ate almost a half of that. I do feel like I satisfied something in me but I am…
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What are your favorite portable meals while traveling?
I took a road trip today and unfortunately did not pack a meal which led to a couple of poor choices. What healthy foods do you take when you travel?
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How many calories??
I just did 20 minutes of Richard Simmons' Blast Off -- you have to be an old gal to know who he is. It is not recognized by MFP and I don't know how to search for an equivalent to determine how many calories I burned. :flowerforyou: Any suggestions?
