luv4mart

Wonderful website, THANKS!

Wonderful congrats!

If you had it at a restaurant you can probably go to there website and look at there nutritional guide for the calories of the skillet you had. Like I searched Denny's breakfast skillet on MFP and it comes up with 3 different skillets and they are about 990 calories.

Hi Christina and Judy, welcome to MFP. I've been here for about 2 weeks, I'm really loving this website!

I used to wear a size 22, I went to walking around walmart last night and just for kicks tried on a size 14 jeans. THEY FIT!!!!!!! I was very excited. I want to go down to a size 10 should go to the thrift store and buy me some and aim to fit in them by december.

All that on top of counting calories. I was doing south beach diet but am trying calorie counting know. Good luck and thanks for the list.

You all are giving me wonderful ideas also, I haven't started my walking. But will finally do it today, with my ipod. I love listening to all my old school rap songs really motivates me and getting me moving much faster.

Hi, I'm fairly new to MFP one week to be exact. I started with South beach diet back in June 2010 weighing 223 I now weigh 205 and would love to weigh 170 what I weighed 14 years ago before two kids and before marriage. Thats about 35 pounds to lose.

luv4mart....just started yesterday want to lose 5 pounds by the end of the month

Congrats glad to hear calorie counting really works, slowly though right?

Congrats glad to hear calorie counting really works, slowly though right?

Wonderful glad to hear that!