Skillet?

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NikkiDerrig386
NikkiDerrig386 Posts: 1,096 Member
in Food and Nutrition
So my bf and I went to breakfast I thought I put an effort. I had: a mushroom and spinach skillet w over medium eggs (no bacon or cheese), coffee with milk instead of cream with splenda, 2 toast (wheat), caved with the jam, and a skillet is always mixed with potatoes. I hage a huge breakfast but cant seem to tally it up. How is a skillet made?

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  • luv4mart
    luv4mart Posts: 13
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    If you had it at a restaurant you can probably go to there website and look at there nutritional guide for the calories of the skillet you had. Like I searched Denny's breakfast skillet on MFP and it comes up with 3 different skillets and they are about 990 calories.
  • S_H84
    S_H84 Posts: 75
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    They probably boil the potatoes, dice them and then throw them in a skillet with the other stuff and some vegetable oil.
    I just googled similar recipes to what you had and they seem to be around 500 calories depending on how big the skillet was (how many potatoes where used, etc)
  • NikkiDerrig386
    NikkiDerrig386 Posts: 1,096 Member
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    Thanx :) I added it ind. so it came to around 700 last sunday

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