Replies
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In Oz there is a saying "only in America".......
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bahahahahahah! might be time to bail!!
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gotta love a lecture a day!! i don't care a razz if folk have a whinge...a few harsh words on a page pfffttt!! as long as they feel better for it I will still sleep!! I would be worried if I started to respond emotionally to the monitor though ;-)
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once every 2 or 3 weeks...I know I am exercising a lot and eating less so it'll work out fine....scales are too co dependent for me...not my kind of relationship ;-)
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don't fret and guess....
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omg - I am waiting for Oprah to pop up screaming positive psychology :-) its a bit of a Doh that positive thinking is always helpful as is feeling bad sometimes - tis all about the balance just like food in, exercise out aint no other way to do it...get over it and get busy!!!
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um - no!
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You go girl. If you want to do your body a hydration favour then go the caffeine reduction and be happy that your body will soon function without headaches from caffeine withdrawal. The headaches are screaming ouch - addicted to caffeine. A few days and they will pass. it is your choice though. maybe reduce rather than…
