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9/11: 154
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I would like to join! Challenge goal to get under 150 9/4: 154 9/11 9/18 9/25 10/2 10/9 10/16
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Hi! I am 54, 3 grown kids, grandbaby on the way! HW: 154 CW: 150 GW 140
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Thanks for all of your hard work, luvs_choc8!!!
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CONGRATULATIONS!!! Great work, you are lookin amazing!
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CONGRATULATIONS!! You are doing awesome! Keep it up, you are lookin good....
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I think it's a good sign that you don't have pain during exercise. However, you should go back to you Dr. And tell him/her everything, and let them give you a course of action.
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I would love to join! Friend me!
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For the first time, I am distributing treats that are not sugar!
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Not as much as wine does, but hey, we can dream, right?!
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Yes, any grocery that has organic/natural products may have it. Good luck!
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Someone asked me where to get this tea. I live in the Cleveland, Ohio area. We have it at Giant Eagle and Heinen's. Sorry, I don't know what happened to that message!
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Hi! I am also 53 years old and post-menopausal. I also enjoy my wine! I think we can all slip into that drinking a glass-or two-or three....every night. I think the important thing for you is that you are finding other things to relax you, i.e., yoga, meditating, etc. I would suggest that you try to meditate in the…
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Awesome transformation!
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That was meant for "Odesangel"
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Could you please share how you make it yourself?
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Congratulations!!!! I am loving that dress....looks fabulous on you:happy:
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Totally off topic, but why do you have food for your profile picture? It is making me hungry::happy:
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Hello everyone. I am a bit confused...as usual. Are we all doing level 1 all the time? How many days for each level? Last week I did levels one and two once apiece, then level 3 for 3 days. It is probably written somewhere and I did not take the time to read it! Please advise, thank you!
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Great job!!! Are you at your goal weight now? You look fantastic:smooched: :smile:
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Good for you!!!
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Good for you! Congratulations , and keep up the good work! :happy:
