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Thank you so much for sharing. You look amazing, and certainly are a motivation for me. It's amazing how hard work will really help you reach that ultimate goal.
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I deconstruct. I frequent a place here that makes salad wraps. I asked the girls the calorie count on the wraps (250 - yikes!) and then I estimate the amount of protein and other veggies. My dressing is always on the side. I really should create a recipe and use that as one of my meals since I have it once weekly! Your…
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Thank you Kat! And congratulations on reaching these amazing goals. You are a wonderful inspiration!
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I'm glad to see I'm at least on the right track. Thanks for sharing! Probably some of the best advice I've seen on here!
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Thank you so much for sharing!! Absolutely amazing! And you're right, 60 is nothing when you've already got 100 in the bag!
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Congratulations on this amazing achievement! You look amazing and I'm sure you feel amazing! You're such an inspiration that I can actually do this! Thank you for sharing!!
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I have a long way to go, but I'm glad to see that we're both Trader Joe obsessed! Nice job on your weight loss! Thanks for sharing!
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Congrats! Keep up the great work!
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I'm just starting out and you give me an amazing amount of hope that I can do this! I'm starting out at similar stats as you did, although a 'tad' older ;) Fantastic!! You look amazing and better yet, I'm sure you feel amazing!
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Hi! I'm a noob :) Wednesday Wishes: This is just day 4 of my journey/effort. Hoping that I can stick with it and do this on my own. So far, I'm discovering exactly why I've put the weight on, and really hope that this discovery will lead me to make better decisions to get it off.
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I'm 41 so I've had lots of last straws. This time it counts so much more. I have a 5 year old daughter that I never want to say 'no, mommy's tired' to. Oh yeah, there was also a picture on Saturday that sucked!
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Whoa! Common sense! Great post. Bump for my own reference.
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Amazing! Congrats and thank you for the great tips!
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What a great inspiration! Thank you so much and congratulations on this achievement!
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You look amazing!! Hehe. I'm short and 41 so glad to hear us 'older' girls can still kick some butt!
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You're so inspiring! You look amazing but more importantly you look happy!
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This post is so inspiring. I've been struggling of whether or not to have surgery. I have an appointment on Wednesday. I'm tempted to cancel because I haven't honestly given a 100% effort to do this on my own. As I read through WLS forums I find that it still comes down to portion control, exercise and good food choices.…
