siantastic

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  • Yup I know exactly what you're talking about. For me it's oranges and bananas but if I eat a lot of any fruit it can happen. I always thought it was the citric acid though, rather than vitamin C. Because if I drink certain drinks I get a sore throat too. For me its bearable though as long as I don't eat/drink large…
    in Does anyone else get a sore Tongue from eating certain foods Comment by siantastic May 2011
  • About three months ago I was sitting watching tv when I got a pain my right arm, my chest got tight and I struggled to breath. The pain in my arm then turned to numbess quickly followed by numbness in my face and I couldn't speak. I genuinely thought I was dying...from either a heart attack or stroke. I saw a Dr and found…
    in So when did you truly realize you were in trouble Comment by siantastic March 2011
  • Wow that's amazing! And really inspiring as I have 100lbs to lose so I know it can be done.
    in Here is what it looks like when you lose 1/3rd of your body Comment by siantastic March 2011
  • That's awesome, well done!
    in NSV - Back Fat!!! Comment by siantastic March 2011
  • Ok so I've had to change one of my goals. I had a goal of eating 1500 but I'm changing it to a net goal of 1200...cause I've been working out a lot and found myself feeling lethargic, so I'm going to start eating back some of my exercise calories. But yeah as far as everything else is concerned I'm on track. I've lost…
    in 10 Week's To June Comment by siantastic March 2011
  • Thank you lovely people! I guess I already knew that I should be eating more, the only thing that confused me was that I'd felt so great to start off with. I will make sure I eat at least the 1720 and on days when I do a harder work out I'll try and get more in too.
    in Am I over doing it? Comment by siantastic March 2011
  • Ooh I'm in on this...it's a great idea! Ok so my goals for the next 10 weeks are as follows; - lose 20lbs. - stick to 1500 calories a day. Low carb and no carbs after 3pm. - a minimum of 30 mins cardio a day. - I want to be able to workout for 2 hours with ease by the end of the ten weeks. I can currently do an hour. I…
    in 10 Week's To June Comment by siantastic March 2011
  • I'm exactly the same. I just always make sure I have calories left over in the evening and then munch on fruit throughout the evening. I also eat my dinner a little later than some maybe would, if I get really hungry then I'll make it but if not I try to hold out til about 7pm and then I feel satisfied later on into the…
    in ALWAYS starved at night Comment by siantastic March 2011
  • Grapes are my favourite snack of choice mainly because they feel 'snacky' if that makes sense. Second to that would be rice cakes or oat cakes.
    in Low Calorie snacks to munch on Comment by siantastic March 2011
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