JoannaLouden Member

I just bought Vitamin Water again for the first time in ages. It had 100 calories in a pretty big bottle. To me, that was low-cal enough to count. :)

I'm bad at eating breakfast but need to get back into it. One thing I've really liked is an english muffin with a wedge of laughing cow cheese (110 calories for muffin plus 35 calories for cheese wedge). I also like breakfast burritos--scramble an egg, add in red and green pepper, onion, cheese if desired. Wrap in small…

This would be easier if I liked Greek yogurt. :neutral_face:

You are beautiful both before and after. Congrats on the progress!

Well I don't think any of us ARE going to see you naked. You look fantastic in the photos. :-) Congrats.

TY for the encouragement and understanding! I'm trying to be sure and log my food and exercise....I'm eating better and getting in more exercise than before so in theory I should lose weight. If I don't, I'll talk to my doctor (due for a visit in October), show him the logs and see if he thinks we should switch meds, try a…

lol thanks Neil Patrick Harris.

:-) TY. I am working at it. Which is why I'm on MFP. I'm counting calories, eating more fruits and fresh veggies, skipping soda, and getting in more physical activity than before. All the things that should add up to some weight loss. I'll keep going at it and see how it goes.

When I went on Cymbalta, I gained around 50 pounds in 3 months. It was horrible! It must have screwed with my metabolism because I wasn't suddenly eating more or eating junk, I just gained and gained. Once I got on a diff med the rapid gain stopped but I've not been able to lose those Cymbalta pounds.

I can definitely see a difference! Hope my face slims down too. You have such gorgeous eyes!

alcoholic drinks ruffles/lays fried chips (I do like doritos and baked lays though) most seafood--lobster, shrimp, crab steak any large serving of meat really

congrats on all your success and thank you for sharing. I had not heard the 5:30 goal but I like it!

you are losing some inches! Good for you!!

I was thinking "heck, I'd just like to look like your BEFORE picture" haha. Then I saw your after and it is incredible. You look great and I bet you feel good too!

Congrats, your hard work paid off and you look great!

ditto.

When I first saw the topic I was going to suggest a chicken salad (you can use canned chicken or leftover shredded chicken from a previous dinner or rotisserie meal). THEN I saw that you aren't a big fan of meat (same here!) so I would suggest doing a chickpea salad. You drain and rinse a can of chickpeas and mash them up…

"I can lose weight but you'll always be a b--ch." What a loser of a woman. Funyuns were your special snack. Moms deserve to not have to share EVERY SINGLE THING they eat.

Ditto that I love zucchini but have never thought to marinade it before cooking! I usually just slice into chunks and sautee in a little olive oil.

Wow what an incredible difference! You look adorable and happy!

you look fantastic!

you look good, way to go!!

you were drop dead gorgeous BEFORE and you are STILL drop dead gorgeous. Congrats on the weight loss, and thank you for sharing your success with us! I may have to get my JM 3DS dvd back out! :)

Wow those are great results, I can really see a difference! I can see in your profile pic that you are very pretty. :smile: (Not hitting on you, I am straight. And married. Just thought someone should tell you how pretty you are!) Congrats again, I'm still in level 1 of 30DS. Hoping for some good results!:bigsmile:

And P!NK would be a good one too. "Raise Your Glass"

Lady Gaga: Just Dance Lady Gaga: Born This Way Shakira: Hips Don't Lie Black Eyed Peas: I've Got A Feeling

Okay so I went tonight! Didn't know anybody there (would prob be more fun with a friend). The teacher seemed nice and the people too, I didn't feel like anyone was judging me for being so out of step. It is a WORKOUT, I had to kind of "cha cha" in place or not do the arms through a lot because I could tell my heart rate…

You look great and really HAPPY. The black dress is especially stunning on you. Congratulations on all your hard work paying off!!

Congrats to you! Over 100lbs in 100 days. You are working hard and it shows!

oh! now i have no idea the calorie count or whatever but how bout V8 juice? The kind that tastes like fruit but also has carrots hidden in it and stuff? I have heard of using black beans in brownies (you grind up the beans first)...google that and give it a try!