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I have been wondering this same question and can never find an answer.
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song - artist Never Again - Dropkick Murphys Dynamo (Will Sparks Remix) - laid Back Luke Johnny Ryall - Beastie Boys Mecha Gigan - Buckethead 30 Days Back - The White Buffalo
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yeah it has been great motivation and will continue to be. I am so excited to lose some more weight and be able to get to more places for photos. And thank you to everyone here on MFP, you guys have been so supportive and helpful to me as well. This is a great community to be a part of.
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What? Is this an update?? http://www.myfitnesspal.com/topics/show/1096974-motivation-in-a-box-adjusted-success-but-success?page=1
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this should work. Opening the box comes with all sort of toys! First pic is of my amazing and beautiful wife
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hell yeah!!!! Just the inspiration I needed this morning. Just a tad under 40lbs lost and have been feeling the wall for a bit.
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calorie counting isnt so much about not eating, its about finding food that are filling and lower in calories then what you normally eat. Without being able to see your food diary, its hard to help you find better choices. For me it was about ditching 1 of the 2 fast food stops a day and eventually it turned into no fast…
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the common logic of the world is that fat people are stupid. Their logic seems to transcend into other things. "Oh you're too stupid to eat right, you must not be able to operate a car properly" "Of course your computer crashed, you're fat" Its a pretty ignorant way of thinking, but in general, people think fat people are…
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I have tried C4 and Neurocore. C4 was the better of the two. No jitters but just a good boost.
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frequency isnt the big issues, its consistancy. Want to weight yourself twice a day? Fine, just be consistant. Right when you wake up and right before dinner. Or whatever you choose. But dont compare those 2, compare the previous days to each other. etc, etc, etc. Just be consistant. What i do is every morning during the…
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many factors can contribute to sweating, but remember the basics of sweat is to help you cool. So a humid enviroment may not seem hot temperature wise but it still raises your body heat. Clothing, air movement, intensity of movement, weather and hydration level all can play a part in it. Also remember that winded doesnt…
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the best part is that person is usually the least busy person ever.
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I have 2 pet peeves. 1. sits about 3 cubicles back. She is an oompaloompa that tells everyone how to be healthy. She walks so much for no reason I figured she would be fit, but nope, that 3k calorie lunch is doing her in. I really dont care about her health, but that leads to #2 2. The food police. #1 thinks she is chief.…
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dbl check that your seat height and angle is set properly. A good bike shop should help with that. Most of the time the seat is set improperly and a simple adjustment is needed.
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The "your level of exercise isnt up to my level so you arent doing any exercise" rants are always my favorite to read because OP always gets tossed like a rag doll by the rest of the forum.
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i would like to see a picture to see how obese this fella is. I do agree that consuming large amounts of beer and whiskey can be unhealthy but its all relative. You seem more concerned that he is getting fatter and not that he might have a drinking problem or some other problem.
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you see.......
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sort of? It jumped the shark about 5 years ago.
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If the kid does not go off to college after high school, they have one year. In that one year they should be able to gather enough finances to move out. Either way, one year and out. If they go off to higher education, then staying at home is not an issue. During that one year of course we dont charge rent or food. They…
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you could get a fitbit but just dont take the data at 100% face value. But as a way to motivate you to do a little bit more each day they are good. When used properly they can be a good tool to gauge your daily activity, but most people use them incorrectly or even worse, find ways to cheat the numbers so they look like…
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had a guy try to rush my wife and I out of the smith rack one time. My wife looked the guy dead in the eyes and said "don't skip leg day". I nearly lost my **** when everyone in ear shot started to bust up and he just walked away.
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The city of Weed is always good for some HIGHlarity.
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a polarizing discussion no doubt
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oh sure, like any of us know how to build huts anymore.
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from everything that I read, and this is a real post now, water is your best friend. Drink water, system will flush.
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I got recommended an 7 day cleans from GNC and I got it. Then I read all the steps you have to do, heeellllll noooooo. pills in the morning, powders throughout the day, no food at all during the week and then having to use the sponge they gave you to wipe off your esophagus. Yuck!!!! I kid, I kid. I did get one from them…
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Lose 10 lbs with this one weird trick that doctors wont tell you. "Click here"
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Holiday troll post OP?