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I took the first three weeks getting used to meeting my calorie goals and allowing it to sink in that this is what I want for my life for the rest of my life. I was sick too, but I didn't really get ANY exercise. This week I have committed myself to 30 minutes of cardio a day. I can tell you that I feel the difference. I…
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I am sitting at work.. Wanting to get up and just do it.. However.. I work in a dealership and well it might be weird...LOL If I have til midnight then I'm on it!!! 300 though... that is ALOT!!! Have a great day everybody...
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Try a tape measure... Its always a nice plus to see your waist widdling away even if the pounds dont always show on the scale...
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Congrats on the 24lb loss first off!!! I am sure your inner beauty is BEAMING on the outside, thats quite alot of weight to lose, so I am sure it shows in the way that you carry yourself and that my friend is APPEALING... I say being kind to everyone who shows you the same can never hurt... I am a naturally overly friendly…
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Great Motivator... I am up for the test!!! Havent been to the gym in a few months... Just started my second week back with using my fitness pal and I love the message boards when they have someone tryin to motivate and inspire.. So I'm in... I work a 12 hour day today, but then my weekend will begin so I will have time for…
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Hmmm... Personally if he sees something in you at 140lb overweight, have a little faith and ALOT more confidence!!! Its not ALL about looks mami... I know its hard to not be insecure knowing maybe what his past girl looked like, but sometimes you just gotta believe in what you got!! Good Luck!!!
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If you have already put in the time to do the first two interviews.. I would say third may be the charm.. What can it hurt to see what they offer you. I don't personally like Sales, but ALL in ALL we sell everything we do in life by how we carry ourselves and if you want this job, start up or not, your assets to the…
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Looks AMAZING.. reminded me of an Episode of Biggest Loser... Its a great work out!!!
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Chips and Salsa ALL day...LOL Alcohol would be nice to be calorie free but not its not something I always want...
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I say life is WAY too short so give it a go, but I would ease into it! A smile first to make sure you get a smile back, then a hello the next time.. followed by a how ya doin.. Baby steps... I agree that Confidence is Sexy... Be brave and Be bold... Shy guy or girl getcha nowhere!!! Good luck!!!
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I am here for the LONG haul... How much are you looking to lose? 18lbs in 10 weeks sounds pretty AMAZING! I have lost 5lbs in my first week, thats some motivation. I am getting the eating right part down packed before I go hard at the gym. Baby steps.. I think Fitness Pal is so helpful.. And the message boards make it a…