mbcan316 Member

https://www.fitbit.com/user/4KNZTT

My kid plays this with his friends. I prefer NOT to let people shoot at me. :happy:

TRUE!! And prepackaged foods typically have A LOT of sodium, which just makes you retain water weight... You can add me if you want, although many days I go over & some days I'm under. LOL

Maybe he's worried you will find someone new once since you are becoming a "new you"??? You need to ask him directly & let him know that not answering your question is only going to hurt the relationship.

HAHAHAHAHAHAHAHAHA :laugh: :laugh: :laugh:

BEST POST EVER!!!! :heart:

THIS!! ^^^ And yes, yes we should!! :bigsmile:

THIS!!

THIS!!! And yup, I've got one & plan to get more. I :heart: ink!!

First: Eric Clapton Last: Elton John :happy:

YUP!! This!! and with fresh berries too! YUMMY!!

I love the black bean patties. I also like the Boca Meatless Crumbles. They make delicious low fat/cal tacos!!

Pisces :bigsmile:

on a cruise to the Bahamas! :flowerforyou:

Your sodium is pretty high. That will make you retain a lot of water. Try to avoid too many processed meats and look for more natural protein sources, like fish, chicken, eggs, cottage cheese, etc. Just my opinion. I am no expert. :smile:

I've been on here for just over 2 weeks & I'm always looking for new friends. I log in daily. I'm currently about 190-192 lbs. at 5'5" and trying to get down to 140. It'll be a long road, but I know I can get there with support & encouragement from people in the same boat I'm in. :) Anyone, feel free to add me! :)

Hi! I'm Melissa. I'm relatively new here also. I have about 50 lbs I'd like to lose. Feel free to add me. Also, anyone else that would like to may add me. I like to give encouragement & receive it.

Well said!! Totally agree!

Squats and "duck walk" that I do while I'm gardening. It's much easier on the back and it really works out the butt & hammies. :)

Chips & Queso on Tuesday night.

Thanks for all the info. I am going to give it try and see how it goes. Had my first "junk" day yesterday.

I have been at it for just over two weeks & I have about 50 lbs. to lose. I am always looking for new buddies to support & who will support/motivate me. Feel free to add me. In fact, anyone reading this is welcome to add me. Thanks!! :flowerforyou:

Thanks so much for the reply. It really has been bothering me not being below my calorie goal today. The odd thing is I'm more hungry today with eating more than I am when I eat less. I will try it for 2 or 3 weeks and see how it goes. Thanks again! :happy:

You made me chuckle. :laugh:

All I hear is, "blah, blah, blah, blah blah blah"... Who cares?? This is not English class.

I like roasted almonds & raw almonds the most. Raw peanuts are also a fav of mine.

I've been using MFP for 2 weeks now and I'm finally getting the hang of it. I'm always open to new friends, so feel free to send me a friend request. My goal is to lose 50 lbs. & build more muscle. Let's help each other reach our goals!! :flowerforyou:

Steel cut oatmeal with skim milk, fresh strawberries and a tsp of Stevia

Feel free to add me. It's all a day-to-day learning process. I have at least 50 lbs to lose and I'm just taking it one day at a time.

I'm in NC and always welcome new friends. I have been using the site for going on 2 weeks & I really like it!! WELCOME! and the best of luck to reaching your goals!