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No, you can restrict calories and lose weight. However I dont think you are asking the real question. Do you want your weighloss to look like mine in 7 years? This is my past 7 years all recorded here. The first time I Joined a local TV show "Biggest Loser" competition. I didnt exercise once. I hated it too. They did all…
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Your SO has a right to say whatever they want and express a preference. You have a choice whether or not you want to ignore it or act upon it. You both have a choice as well as you do to stay in the relationship or not. The issue really isnt that complicated. I dont believe for a second all these people that are like "It…
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Im 45. I want to believe that when I get under 200 lbs something magical will happen but all the numbers say I should be under 150-160. So I have about 90 lbs to lose. The good thing is I just found how to enjoy cycling again with a little hack. I am in for any kind of motivation I can get. This time feels different I am…
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Hmm.. been married 20 years been with her for over 25. I read through the first two pages of "Things you can do when you are single" and Ive done all those things in the past 25 years. Guess you just need to pick better. Grapes in bed at noon.. (ok.. why not watch TV too - Done that) Sharing food? lol Take a picture at 5am…
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I am camping in North Eastern Ohio tonight.. so.. of course like every time I go camping I forget something. This time it was electrical tape.. and I needed it bad. so I punch Walmart into the gps. (12 miles) Ugh. So My kids and I drive there and.. weirdest thing.. there is literally 5 Amish people to every, well people…
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Just turned 41.. Dont even care. I feel fantastic and everything is going good. I REALLY dont feel old at all. My 20s sucked compared to now. No money.. no time.. Now.. hell Im on a picnic table in a state park JUST chilling at 12:35 am in the morning waiting for a huge thunderstorm to come through. If this isnt the life…
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I hit 222.2 this morining. A weight I havent seen for.. well longer than a decade and longer than I have kept records. I really dont know when the last time I weighed 222. I weighed 235 most of my 30s. Im still going too.. still burning off that fat.
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yup been doing Keto since April 1. Yup.. just look below.. I DID keep it under 1200 calories however. each slice of bacon = 60 calories. (it is relevant) wow.. once ounce (a serving size) is REALLY REALLY SMALL. no wonder I was so fat. no more blood pressure meds. no more heart pangs no more borderline cholesterol…
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The shorts I am wearing right now almost fell off in the grocery store tonight. My belt needs a few new holes too. This is getting silly. I am definately going to need a whole new wardrobe next year and that is awesome. Everything I have is HUGE. I dont get winded walking up stairs. I dont have high blood pressure now. I…
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Dont care (meaning Im not interested in stopping them) Dont care about gays (they dont bother me one bit) You could actually call me PRO-Gay Marriage. I mean cmon, could you imagine Gay Divorce Court? That show would be awesome.
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I weigh myself incessantly. I dont agree with the "weigh yourself once a week people." I've lost weight 3 times and then put it all back on.. you know why? I didnt get on the scale. I have a pretty good quality scale near the main living area and I jump on it at LEAST daily. it swings 2-3 lbs per day.. The trend is what I…
