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http://www.livestrong.com/article/260299-high-protein-low-carb-vegetarian-foods/
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There's a book on The New York Time's Best Seller List called The 10 Day Detox Diet by Mark Hyman which describes the science behind eliminating cravings for nutrient poor foods, and improving overall health (energy, skin, strength etc) with nutrition. I've read the book and am on the program (Day 18). It works. I got the…
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"Mamma always says, 'Stupid is as stupid does'." ~ Forrest Gump
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Yes, it sounds like plantar fascitis. You can get it in the heel or the arch and it sounds like you have it in the arch. I had a case of it which I resolved in 1-2 months by 1) staying off of it for a brief period (a few days) 2) changing to minimalist shoes and going barefoot as much as possible intermittently with 3)…
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Leslie Sansone's Walk Away the Pounds -- Great Stuff!! It works if you work it :)
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She's right -- those apostrophes are incorrect. And i agree, we should take care to represent ourselves with excellence! :)
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I have hypothyroidism. The method of healing I have chosen is non-pharmaceutical. EXERCISE: I have increased my exercise dramatically as vigorous and sustained exercise is an incredible healer -- helping the body to regulate moods, hormones, insulin and metabolism, just to get started -- exercise fights and improves or…
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I saw an advertisement on Direct TV for a Brazilian Butt Lift DVD that looked promising :)
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Hi I'm Christine. I'm a homeschooling mother of 2 boys, 8 and 10, and am approaching the 2 year anniversary of my quit smoking date of 5/1. Since I quit smoking I have gained 40 pounds - at 5'2" that's really uncomfortable. I went from 115 to 155 and am now rapidly approaching clinical obesity. I started homeschooling 2…