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WOW! AWESOME! you look so strong! Amazing transformation in such a short time! I can't wait to see your p90x completion pics! I posted a progress pic on here too if you want to check it out you can go to my profile page and my recent forum posts to find the link! I lost some belly too:) Thanks for being my fitness friend!…
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again, can't say thanks enough! I walk as much as possible even if it's just for 20 mins.. I try to mix it up a bit but, I usually do spin class 2 times a week, yoga once in a while (want to do more!), and I love the 30 day shred workouts. I also have a 2 year old I occasionally pack around :)
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Thanks guys! I appreciate your encouragement. The scale gets discouraging at times and I was happy to see the difference 14 lbs can make! My goal is 145 so looking forward to seeing what another 14 will do :)
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I went from meat eater to vegan over night! I also have been Vegucated! my husband and daughter are not but, my husband is very supportive and said he will just add his meat to whatever I cook... my daughter has already enjoyed some vegan foods too! My diary is open, feel free to add me as a friend! I'm happy you have…
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january 1 weight 166.6 lbs goal weight by summer 150 :)
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All of you are A W E S O M E! these are so great to see! Thank you for sharing your success!!
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looking forward to being part of this group! I will post my morning weight 1/1/13 :) Any of you feel free to add me as a friend... we are in this together!!
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Raising my hand here! I'm in!! 1 lb a week would put me at my goal in 4-5 months :) sounds delightful! How will we report our success to each other?
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I love to get a lean pork roast.. add garlic, tomatillos and red pepper flakes.. cook all day till it falls apart and it is awesome in pita's/ tortillas with veggies to top and even some plain greek yogurt in place of sour cream!
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They are expensive but, are very tasty and very filling and jam packed with nutrients! If I was rich I would drinking 1 shakeology shake a day! However, unfortunately I am not rich.... so, I found the LEAN shakes at GNC to be similar in taste, feeling full and nutrition. My favorite right now is chocholate GNC lean with…
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Thank you for fixing my pics for me! And, thank you all for your inspiration!
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you have a great body and I'm pretty sure you could rock any bikini! At least I would if I had that body! That one looks great!
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Love the motivation! I would like to do six week six pack also but, I think I'll go to ripped in 30 after the shred.... then six week six pack... gotta lose some more inches!
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L2D7 complete! can't believe I'm more than half way through the 30 days! The scale hasn't budged but, I feel so much stronger and people are noticing a difference :) WTG all of you.. level 3 -we are coming for you!
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day 1 level 2 :) I wore my heart rate monitor and I burned 50 more calories on level 2 :)
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I love it! awesome work!
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So...... funny story! I am watching my friends 6 year old and she was so excited to try my new workout with me. We popped in 30DS and did level 1 together. She was like. "look how low I can go" with her butt almost touching the floor. I said, "I'm sweating now." She replied, "well, I'm not." LOL! She breezed through the…
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Awesome work! You look great and it is really good to see the changes in the same outfit. I was scrolling through the pics before I read what you wrote I went back and forth saying.. no way that's the same dress still fitting! I can see a huge change in your last 10 lb lost and that is what I was looking for :) I'm 163…
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Great, what better time than now to get started! You are still beautiful! All you have to do from here on out is take it day by day and become a healthier person! I just read on another post on here, someone said do a daily walk (even 5 min), count calories, sleep, repeat. Sounds like you have some great motivation to get…
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Awesome job! Your hard work is showing and you look great and healthy! I love all of your motivational quotes! especially "if you make it important to you, you will find a way... if not, you will find an excuse!" SO TRUE!
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WOW! we have similar body shapes so thank you for the motivational picture. You're hard work has most definitely paid off!!
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I saw a lot of those sierra nevada banners while in college in chico! You look awesome! Congrats on your success :smile:
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WOW! Thanks for the inspirational pics! you look like a whole new person :smile:
