We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
WOW! AWESOME! you look so strong! Amazing transformation in such a short time! I can't wait to see your p90x completion pics! I posted a progress pic on here too if you want to check it out you can go to my profile page and my recent forum posts to find the link! I lost some belly too:) Thanks for being my fitness friend!…
-
again, can't say thanks enough! I walk as much as possible even if it's just for 20 mins.. I try to mix it up a bit but, I usually do spin class 2 times a week, yoga once in a while (want to do more!), and I love the 30 day shred workouts. I also have a 2 year old I occasionally pack around :)
-
Thanks guys! I appreciate your encouragement. The scale gets discouraging at times and I was happy to see the difference 14 lbs can make! My goal is 145 so looking forward to seeing what another 14 will do :)
-
I went from meat eater to vegan over night! I also have been Vegucated! my husband and daughter are not but, my husband is very supportive and said he will just add his meat to whatever I cook... my daughter has already enjoyed some vegan foods too! My diary is open, feel free to add me as a friend! I'm happy you have…
-
january 1 weight 166.6 lbs goal weight by summer 150 :)
-
All of you are A W E S O M E! these are so great to see! Thank you for sharing your success!!
-
looking forward to being part of this group! I will post my morning weight 1/1/13 :) Any of you feel free to add me as a friend... we are in this together!!
-
Raising my hand here! I'm in!! 1 lb a week would put me at my goal in 4-5 months :) sounds delightful! How will we report our success to each other?
-
I love to get a lean pork roast.. add garlic, tomatillos and red pepper flakes.. cook all day till it falls apart and it is awesome in pita's/ tortillas with veggies to top and even some plain greek yogurt in place of sour cream!
-
They are expensive but, are very tasty and very filling and jam packed with nutrients! If I was rich I would drinking 1 shakeology shake a day! However, unfortunately I am not rich.... so, I found the LEAN shakes at GNC to be similar in taste, feeling full and nutrition. My favorite right now is chocholate GNC lean with…
-
Thank you for fixing my pics for me! And, thank you all for your inspiration!
-
you have a great body and I'm pretty sure you could rock any bikini! At least I would if I had that body! That one looks great!
-
Love the motivation! I would like to do six week six pack also but, I think I'll go to ripped in 30 after the shred.... then six week six pack... gotta lose some more inches!
-
L2D7 complete! can't believe I'm more than half way through the 30 days! The scale hasn't budged but, I feel so much stronger and people are noticing a difference :) WTG all of you.. level 3 -we are coming for you!
-
day 1 level 2 :) I wore my heart rate monitor and I burned 50 more calories on level 2 :)
-
I love it! awesome work!
-
So...... funny story! I am watching my friends 6 year old and she was so excited to try my new workout with me. We popped in 30DS and did level 1 together. She was like. "look how low I can go" with her butt almost touching the floor. I said, "I'm sweating now." She replied, "well, I'm not." LOL! She breezed through the…
-
Awesome work! You look great and it is really good to see the changes in the same outfit. I was scrolling through the pics before I read what you wrote I went back and forth saying.. no way that's the same dress still fitting! I can see a huge change in your last 10 lb lost and that is what I was looking for :) I'm 163…
-
Great, what better time than now to get started! You are still beautiful! All you have to do from here on out is take it day by day and become a healthier person! I just read on another post on here, someone said do a daily walk (even 5 min), count calories, sleep, repeat. Sounds like you have some great motivation to get…
-
Awesome job! Your hard work is showing and you look great and healthy! I love all of your motivational quotes! especially "if you make it important to you, you will find a way... if not, you will find an excuse!" SO TRUE!
-
WOW! we have similar body shapes so thank you for the motivational picture. You're hard work has most definitely paid off!!
-
I saw a lot of those sierra nevada banners while in college in chico! You look awesome! Congrats on your success :smile:
-
WOW! Thanks for the inspirational pics! you look like a whole new person :smile:
