knuckleswife Member

Chocolate Kale Chips Recipe courtesy Jason Wrobel TOTAL TIME: 45 min . Prep: 15 min . Inactive Prep: -- . Cook: 30 min . . YIELD: 4 to 6 servings . LEVEL: Easy .. ingredients 3/4 cup coconut palm sugar 1/2 cup cashews, preferably soaked in water for 1 to 2 hours 1/4 cup plus 2 tablespoons agave nectar 1/3 cup cacao powder…

Flaunter

Has love to drink Smirnoff Vodka since 1965

•...On the Radio (Remember the Days) - Nelly Furtado

that stuff's for whats app!

thinking stop talking about weed!

No, completely into men. HYE lied about your experience to get a job?

Pretty Eyes

I just had a band over bypass. I had the RNY done in 2005 and gained most of my weight back. It has been 4 weeks since surgery. I had lost 12 lbs. prior to surgery. Which I only had 1 weeks notice and I have lost 14 lbs. since surgery and that was in the first 2 weeks. Now it has been 2 weeks and I haven't lost a pound. I…

I'm starting over as well for 2013... I have a specific goal and a driving reason to get this done. My husband and I are renewing our vows in November and I want to lose these 76lbs so that I have look wonderful in my wedding dress. Wishing everyone a happy new year and good luck in all your goals. :flowerforyou:

I'm 5'7 and I need to lose 89lbs. to be close to my recommended weight. At 211 I was a size 16 with a 36 in. waist. My goal is to be a 10/12 but toned with a flatter stomach. I would look like death warmed over at a size 2.

Stress makes me over eat everytime, it could be from something going on in life but even someone's negative comment about my size will send me there too. When I am happy I never think about food till i'm just about starving. When I see pics of me when I was 375lbs. I cannot believe it is the same person. I never want to be…

I'm in... I need a fresh start for my. I am trying to lose 15lbs by my husbands birthday in June. I think the added support would be great!

Every day do something that will inch you closer to a better tomorrow. -Doug Firebaugh This qoute keeps me motivated to know that baby steps although small will get you to your destination through perseverance. P.U.M.P.E.D. is the group that I need to be associated with as motivation and stress in positivity is keep to the…

Is that a question or a statement?

I am here...where is everyone else?

I want to get down to 175, my top weight was 375 (275lbs now). My ultimate goal is to get under 190 and then have the excess skin removed which will get me to very close to my final weight of 175lbs. I am 5'8 with a large frame and I think that weight will look good on my frame. 4 lbs in four days... on my way!

I like tofu for protein (I'm not a vegetarian), but jerky, atkins protein drinks and eggs.

You look great!

My first was for Grim... But Tunia I love your pic very pretty.

Great smile! You look like you know how to enjoy yourself and smile like that can't be faked.

I can't wait to get rid of my stomach, upper inner thighs and back fat:embarassed: !!! Mostly the stuff that shows in a head shot photo, jawls and double chin:grumble: !! You can hide the other stuff behind other people in a picture but not your face:sad: !

I don't do any heavy exercising yet, so I try not to eat back my exercise calories. However, I do use them as extra calories available to me when I do strength training or extra cardo... Like today. I have lost 4 lbs in the past two days but I am worried what the scale will say tomorrow after eating back some of those…

:smile: Thanks for this recipe, anything recipe with avocado has my vote. I am going to make this tomorrow.