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Protein powder for women to lose weight... Yay or nay?
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By no means am I well educated on these things...so I'm curious........Why on Mercola?
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LOVE it!!! Awesome Job!!!
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team player
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I'm in my 3rd week of Month 1. I do love it. I've completed the full Insanity program and T25 is just as hard, but in almost half the time. I don't follow the meal plans.
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story time
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together forever
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true love
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sincerely yours,
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THIS!!! Add me! I love me some alcohol...
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golf clubs
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Ball-room
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IDK....but Ouch! that kinda stung :laugh:
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if I wasn't married? Ummm...YES!
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Ajax, ON!
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El Salvador
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I'll take that as a compliment! ♫♪Biddy Biddy Bom Bom♪♫
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@ThePlight - Michelle Rodriguez @Janessa - Lindsey Lohan (before her crazy days) @TX - Garth Brooks
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Awesome question! I want to know this too!
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I completed Insanity a few months ago, and I'm now doing T25 (I missed out almost an entire week of workout last week, but I'm starting again this week). Best thing we can say is, don't look at the scale so much, make sure u take measurements. The scale is deceiving when it comes to Insanity....take ur time and go at ur…
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↑ I concur ↑
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I usually workout at home after the kids have gone to bed, or just do it as soon as I reach home, and my littlest one tries to join me in my workout. I'd love to do it before work, but I already have enough trouble waking up on time to make it to work....NOT a morning person!
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I'm SO happy I found this thread!!! I will be doing this starting TOMORROW!! change of clothes deodorant baby wipes :happy:
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Bump!
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BUMP
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I'm TOTALLY for the info!
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This is AWESOME!!!
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"Thigh gap".......I'd rather have a booty like the OP's post!
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↑ LOL!!!! But seriously, If you're looking THIS happy, you're not working out hard enough!
