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Yolk-less eggy in a basket. Cut a hole in the bread, and fry the egg-white in the hole. Very tasty and fun!

I just graduated and I'm starting to focus more on my health. I gained almost 30 pounds during college. The times I lost weight however were due to careful planning. I bought food i could pre-package myself into bags i could just grab. Much healthier than that sudden urge to buy a jumbo jack to get through the next class.…

Thank you! This was very helpful.

You sit with your back to the wall, and keep your legs parallel to the floor, knees bent at a 90 degree angle. It's like sitting in an invisible chair. Hold it for as long as you can, then rest for 30 seconds and repeat two more times. Great for the legs and butt!

I've really only done those cheesy videos from the store, but they're fun sometimes. Mostly right now, I try to walk an hour every day, and then do a few at home excercises that range from sit-ups, to wall-sits and planks.

I too am on the minipill, and my weight shot up. A few months back, I had an abcessed tooth, and needed to go on antibiotics, so the birth control had to stop, and I lost weight, or at least inches. I've been taking them lately and it seems my weight is going down still. One thing I tell myself, I'd still prefer to gain a…

I'm not sure that anybody should vomit during a workout because they were pushing themselves too hard, but I'm not a trainer. For me, if a workout is too miserable, I just won't do it. I need something that entertains me, like a game or a dance class. Be careful at pushing yourself too hard, or you'll end up crashing like…

Thank you!

My pic is was taken from a time where I was at my target weight. It's where I'd like to be again.

Hey! My name is Ashley and I'm a Major in Music and Advertising. Has anyone beat that whole snacking and studying thing?

It's not the same application, but a site called weight loss mirror takes an actual picture of yourself and modifies it so you can see what you will look like with the chosen amount to lose. It's pretty cool!