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haha! funny stuff:laugh: great job so far, keep it up and good luck during the holidays!
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Single digits, woo hoo!!
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I found MFP the same way a week ago, it's great you'll see :) I've successfully logged in and accounted for everything I've put in my mouth and every exercise accomplished for 7 days in a row now. Everyone is quite friendly and helpful, we all have the same goal - get healthy and feel better!! Best of luck (cute profile…
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I'm with EmmmyK, a massage! Some other ideas would be a mani/pedi (if you like them), a new exercise shirt or shorts, or celebrate by trying something new (any exercise class or activity), and even if you are reaching a mini-goal remember that your accomplishment is BIG! :flowerforyou:
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ANY Old Skool or Slow Jams from the 80's... Great job on PX90 btw! My hub just ordered it, so we'll be starting it soon, together! Will be sure to check into MFP for support once we do! :flowerforyou:
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Welcome and good luck! I'm 4 days in myself and this is a great motivational site to have joined :flowerforyou:
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Sparkling water works for me (the non-sodium kind). I just spritz a little lemon, lime, or grapefruit juice in there for "flavor" :tongue:
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I'm also a newbie, 4 days in, and am loving this site! I agree, it's a lifestyle change, not a diet (because we all know that "diet" is just "DIE" with a T at the end :laugh: Best of luck, we're all in this together! :flowerforyou:
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Congrats and keep going!
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You look great!!
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Hi Sally, I'm new to MFP (3 days in) and I hear you about the wine!! I love it..too much. Great job so far on weight loss, you look great~ Mental plateau's are tough...I say change up your routine...get a mani/pedi just because, take a new exercise class that you haven't tried, (I'm going to try a spin class for the first…
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You look amazing...I'm about the same starting stats as you were, I'm 5"2", 153 lbs - your results are truly inspirational, I hope to post my own before and after pics in the future!
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Good luck Tonya and let me know how it goes, will add you as a friend shortly. My husband wants to try PX90 and we're looking for people that have or will try it to hear how it is! Created by MyFitnessPal.com - Free Calorie Counter
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I just started too and want to lose 25 lbs. Everyone seems so supportive and kind on this site, so I'm encouraged already! We can do it! :happy:
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Thanks so much! I've been scanning the message boards and everyone seems so positive and encouraging as you said. I'm excited!! :flowerforyou:
