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all done!
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in!
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sure, i'm in. why not?
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hiya iwtfyj! welcome! and good luck with your weight loss. feel free to add me as a buddy on Ravelry if you like. I'm clariangel there. I strictly crochet but thats just because i dont know how to knit yet. One day I will learn :)
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in!
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in!
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80 are done. I have yoga later and we work on abs a lot. So if I don't finish the last 70 at yoga, then i'll finish them up later on. and with just 80 my lower abs and quads are burning!
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done. and ow!
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in!
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hmmm, maybe. i'm already tired just thinking of starting :tongue:
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I have the same issue unless I take extra time to stretch. I stretched before, then after each set of 50, and I just got finished rolling my calves with an empty water bottle to help loosen the tightness. so hopefully I can walk tomorrow given that I took extra care of my calves. :wink:
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I did 200 just standing. In between each set of 50, I stretched. My calves are bright and hot now after 200. so there's no way I would want to try 600. I say just pick a level and go with it. :smile:
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done!
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ooh, in!
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I have 2 cats. Sox and Shoes :) http://www.catster.com/cats/987672 http://www.catster.com/cats/1113289
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I have weak ankles too, and I love New Balance. I can't think of the actual name of the shoe I wear. But if you go to a New Balance store, the staff should be able to help you. I just walk in, say I have weak ankles, and they lead me to the shoes I should look at. They will help with fit and give you tips and such too.
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Unless it's yoga, I prefer to wear shoes. makes my ankles feel better :)
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chicken and broccoli would be ok, i think.
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I slightly sprained my ankle a little while ago, and the stationary bike and the elliptical at the gym were great substitutes for me. And i didn't find yoga as an issue too much unless we were doing poses with a lot of pressure on the feet. I originally upset about the injury, but then I realized that I'm glad for it now.…
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done! and now I can't move my arms. :P
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in!
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bump, I'm curious as well
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definitely see a difference! keep on rockin!
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done! phew, my arms are burning! :tongue:
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in!
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sure!
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in!
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awesome! way to go! keep it up!! :happy:
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happy birthday!:flowerforyou:
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hmm, never done these before. i'll get it a try!
