kdkeys14

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  • All you guys look amazing!! great motivation!!
    in shorties weight loss pics Comment by kdkeys14 July 2012
  • Ramen noodles, pizza, hot wings and pork chops(because I WILL FRY THEM)!!
    in Food you cannot have in the house Comment by kdkeys14 July 2012
  • INSANITY came in the mail yesterday and I WANT TO JOIN THIS GROUP. I am scared lol
    in Insanity Challenge - Starting June 1 Comment by kdkeys14 May 2012
  • I have also become pretty strict on the places I eat, if it doesn't have nutrutional value then I won't eat or go to the restaurant. I don't want to risk guessing and blowing all the hard work I put in. I research before I go out and log before I actually eat out. I try to eat at home mostly because I feel more in control/
    in How do you log non-chain restaurant food? Comment by kdkeys14 May 2012
  • um.. I wish I was a 34D UNFORTUNATELY I AM A 38E(DDD). I can't find a sports bra to do anything for me except hold them enough to walk briskly on the treadmill or elliptical machine BUT RUNNING IS OUT OF THE QUESTION.
    in Help! Chesty Gals/Runners Comment by kdkeys14 May 2012
  • I told my family and I wish I hadn't. Most of my family is overweight and they don't care. When I am logging my food, checking nutrutional value for a restaurant or weighing my food; they always tell me, "girl don't do all that just eat or I'll just stick to enjoying my food". I tried to get my mom to join because she is…
    in Do you belong to MFP secretly? Comment by kdkeys14 May 2012
  • Thank you everyone! I am really concerned because I might burn 500-700 calories a day and will not eat them back. I just started working out 5 days a week since I feel I have my eating under control and my calorie goal is always met. I think I may need to eat my exercise calories but I will look at all information and…
    in SAY WHAT!? DO I NEED TO EAT MY EXERCISE CALORIES? Comment by kdkeys14 May 2012
  • My breakfast is my big meal for the day usually. I have 6 tbsp of egg whites/2 slices of low sodium, low calorie bacon/ 1 oz of breakfast sausage crumbles/1 tbsp of chopped onion and 1/4 cup of colby jack cheese. Mix it together and scramble with olive oil spray. =354 calories 820 sodium 27 protein 5 carbs 26 fat OR 1 cup…
    in What do you have for breakfast? need ideas! Comment by kdkeys14 May 2012
  • YOU LOOK GREAT!
    in ****PROGRESS-PICS INCLUDED**** Comment by kdkeys14 May 2012
  • I do not have a cheat day because I feel I have worked to hard to turn back now and I don't know if I could go back lol. I have a cheat meal on thursdays and it is still logged and healthy. I might have deep dish pizza prepared healthy or crab legs w/ lots of veggies.
    in CHEAT DAYS??????? Comment by kdkeys14 May 2012
  • I LOVE IT. I used it on a pizza and use as my protein for my salads. I had it for my salad today. I have never tried the real pepperonis though but I love the turkey(low sodium)
    in Turkey Pepperoni Comment by kdkeys14 May 2012
  • I have 2, a 4 yr old boy and a 4 month old girl. I am done having kids, I used to want 4 but UM... I WAS TRIPPING FOR REAL LOL
    in Kids? Comment by kdkeys14 May 2012
  • Edmond, Oklahoma
    in Where is everybody from ? Comment by kdkeys14 May 2012
  • 1.Are you serious? 2. So you cant eat good food anymore? 3. Good Job, I guess but I am not going to starve myself just to be skinny. 4. I'd rather just be fat and be comfortable with who I am instead of trying to change my self. 5. It's going to take forever for you to loose that weight. 6. you eat your diet food and I…
    in Stupid things people say when they hear you're dieting Comment by kdkeys14 May 2012
  • ADD ME AS WELL. No one I know is supporting me. :( I COULD USE SOME MFP FRIENDS
    in Looking to add more interactive & supportive friends Comment by kdkeys14 May 2012
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