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All you guys look amazing!! great motivation!!
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Ramen noodles, pizza, hot wings and pork chops(because I WILL FRY THEM)!!
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INSANITY came in the mail yesterday and I WANT TO JOIN THIS GROUP. I am scared lol
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I have also become pretty strict on the places I eat, if it doesn't have nutrutional value then I won't eat or go to the restaurant. I don't want to risk guessing and blowing all the hard work I put in. I research before I go out and log before I actually eat out. I try to eat at home mostly because I feel more in control/
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um.. I wish I was a 34D UNFORTUNATELY I AM A 38E(DDD). I can't find a sports bra to do anything for me except hold them enough to walk briskly on the treadmill or elliptical machine BUT RUNNING IS OUT OF THE QUESTION.
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I told my family and I wish I hadn't. Most of my family is overweight and they don't care. When I am logging my food, checking nutrutional value for a restaurant or weighing my food; they always tell me, "girl don't do all that just eat or I'll just stick to enjoying my food". I tried to get my mom to join because she is…
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Thank you everyone! I am really concerned because I might burn 500-700 calories a day and will not eat them back. I just started working out 5 days a week since I feel I have my eating under control and my calorie goal is always met. I think I may need to eat my exercise calories but I will look at all information and…
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My breakfast is my big meal for the day usually. I have 6 tbsp of egg whites/2 slices of low sodium, low calorie bacon/ 1 oz of breakfast sausage crumbles/1 tbsp of chopped onion and 1/4 cup of colby jack cheese. Mix it together and scramble with olive oil spray. =354 calories 820 sodium 27 protein 5 carbs 26 fat OR 1 cup…
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YOU LOOK GREAT!
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I do not have a cheat day because I feel I have worked to hard to turn back now and I don't know if I could go back lol. I have a cheat meal on thursdays and it is still logged and healthy. I might have deep dish pizza prepared healthy or crab legs w/ lots of veggies.
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I LOVE IT. I used it on a pizza and use as my protein for my salads. I had it for my salad today. I have never tried the real pepperonis though but I love the turkey(low sodium)
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Edmond, Oklahoma
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1.Are you serious? 2. So you cant eat good food anymore? 3. Good Job, I guess but I am not going to starve myself just to be skinny. 4. I'd rather just be fat and be comfortable with who I am instead of trying to change my self. 5. It's going to take forever for you to loose that weight. 6. you eat your diet food and I…
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ADD ME AS WELL. No one I know is supporting me. :( I COULD USE SOME MFP FRIENDS
