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Sep 1 - 6.11km / 69 minutes Sorry for all the posts. Stupid mfp wont post what I write..
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... I'm in again
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...
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I hurt me ankles and heels a year ago and could hardly walk for half a year. But slowly ooooh so slowly they got better, the pain lessened and I was able to walk further and further. Then I got plantar facilitis (spelling?) on top of it all in my left foot, but with a cortison shot (don't know if it actually helped a…
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Aug 5 - 7,37 km 83 minutes Aug 8 - 5,79 km 65 minutes Aug 10 - 6,37 km 66 minutes Aug 11 - 8,66 km 86 minutes Aug 14 - 8,72 km 92 minutes Aug 17 - 8,68 km 89 minutes
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Aug 5 - 7,37 km 83 minutes Aug 8 - 5,79 km 65 minutes Aug 10 - 6,37 km 66 minutes Aug 11 - 8,66 km 86 minutes Aug 14 - 8,72 km 92 minutes Total: 36,91 km. Another beautiful day around the lakes :smile:
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Take good care of it! I injured my ankles last year and it took quite a while before they were any good.
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Aug 5 - 7,37 km 83 minutes Aug 8 - 5,79 km 65 minutes Aug 10 - 6,37 km 66 minutes Aug 11 - 8,66 km 86 minutes Another beautiful evening :smile:
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Aug 5 - 7,37 km 83 minutes Aug 8 - 5,79 km 65 minutes Aug 10 - 6,37 km 66 minutes Warm and humid this evening but very very beautiful with the sun setting over the water. The light was incredible.
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I walk outside around nearby lakes. Will post later if I get a few km under my feet this afternoon. Aug 5 - 7,37 km 83 minutes Aug 7 - 5,79 km 65 minutes
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Looking good
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That is just brilliant! You are looking so happy, I love that. And the dress looks good on you! Have a wonderful evening out :smiley:
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Aaahh excellent work, well done! And it is so what I needed to read today. Been feeling the blues the last 2 weeks but am dragging my but back on track again. Oh and whipping out my Excel charts too. Thanks for the reminder, they are a good help to keep track and focus on the goal.
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SW: 202 CW: 180 GW: 140-ish HT: 5'6" Age: 40
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CW: 180 HT: 5'6" GW: 140-ish Age: 40
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I love this thread! Keep 'em coming :#
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I like walking around more now that my knees don't slap together as much lol :#
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Great progress @jojoeastcoast Are you going to try one of the other workouts? I am currently doing the 4 Week Low Impact. Good one too, and hard ;)
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Whoooop the sun is back! HUUUGE happy dance B) Today is my first day with FitnessBlenders 4 week low impact workout. Well I cheated myself of one day and skipped the test. So actually it´s the second day. Anyhoo. My ankles and heel are feeling great, so I am happy. Now for some breakfast and then a walk in the sun B) Happy…
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Vacation time has hit us. Early Easter off duty from work and kindergarten. Looove it :smiley: Today has been incredibly lazy all round. But we have all enjoyed staying inside in this louzy weather. Can´t believe how louzy it is at the moment. Anyhoo. TOmorrow we are hitting the indoor community pool for some fun, and I´ll…
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LittleNell aaahahahaha so sorry. I did the picture upload via my ipad and there they seemed right. Yes I live in Denmark, Copenhagen to be exact. And it is my first trip to Stevns Klint :# even though we only live about an hour by car away. We usually drive up north from Copenhagen, or visit family in Jutland. Fyn is…
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Hi Cool Kids :) Wow Larro! That is one mighty fine lodge. Where in the states? is it situated? Alf: love your vacation pics! Where are you guys travelling? I'm down with a cold but that didn't stop us from loading the car and driving down south to Stevs Klint. It's just recently been announced World Herritage Site. Very…
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Hey everyone. Crosby, sorry to hear about your dog. Larro, so true. I have decided to just walk every bit I can and "listen" to my feet. Guess I´ll be one of those grannies that proclaim out of the blue, that bad weather is marching in ;) I love the pics you upload. And I have to admit to some green envy. I miss having…
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Spring was here and it was nice :wink: Just hope it will return any time soon. I bought tulips, pink and purple ones, to brigthen up our appartment. It´s nice with the pops of colour. I have begun walking longer walks again. I damaged my ankles and heals last summer, and just now am able to walk with out too much pain and…
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Went for a little walk today, just 2,5km. But it was so lovely to out and about in the sun and watch the small pops of colour here and there. I SO need some sunshine after this long, horid grey winter. Yuk! I can feel the energy starting to come back a little everyday. Loving it! What a beautiful cat Orange is Larrodarro!…
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Just added you :smile:
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Good morning everyone. Just had my breakfast, and am now mentally preparing myself for a day out with the family. First we are taking our 6 yo to a lovely teahouse. He has taken a liking to drinking tea so I want him to explore all the different tastes and scents of them. While there we are indulging in some of their…
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Allenpriest sorry to hear about your friend.
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Hi Cool Kids B) Room for one more? Just turned 40 and feeling my way around ;) I managed to lose around 15 kg. a few years ago using MFP. But erm now I´m back, and looking forward to losing them again *sigh* Anywho. Looking forward to getting to now you all *waves* Have a nice day!
