AUGUST 2015 walking challenge
Replies
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Great startpriscillam31 wrote: »Count me in. I have been going to the y and using the treadmill everyday. I have short term goals like mani/pedi if I make it for 2 whole weeks. Well I one week in. No stopping me now!! I use a FirBit I usually get about 4.5 miles in steps/day. About 2 miles from the treadmill the rest from my normal walking at work. My goal is at least 10,000 steps per day. The step trackers are very good motivators to keep you moving. Anyway feel free to add me!! Happy Saturday!!
great start! It's good to have little goals and treats too we have date night and massages as a reward every few weeks. Keeps the motivation going good luck x0 -
August Goal: 30 miles
Aug 1 - 1.681 miles 40 minutes
Aug 2 - 3.028 miles 65 minutes
Aug 3 - 3.227 miles 64 minutes
Aug 4 - 2.609 miles 54 minutes
Aug 5 - 2.529 miles 54 minutes
Aug 6 - 2.010 miles 39 minutes
Aug 7 - 1.008 miles 23 minutes
Aug 8 - 3.075 miles 60 minutes
Total = 19.167 miles & 399 minutes all on treadmill
10.833 miles to go0 -
Americanbabydoll wrote: »August Goal: 30 miles
Aug 1 - 1.681 miles 40 minutes
Aug 2 - 3.028 miles 65 minutes
Aug 3 - 3.227 miles 64 minutes
Aug 4 - 2.609 miles 54 minutes
Aug 5 - 2.529 miles 54 minutes
Aug 6 - 2.010 miles 39 minutes
Aug 7 - 1.008 miles 23 minutes
Aug 8 - 3.075 miles 60 minutes
Total = 19.167 miles & 399 minutes all on treadmill
10.833 miles to go
Well done- look at those miles clocking up!0 -
7.9 miles do fat0
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I meant so far...dang auto fill!
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Burgundykiss wrote: »7.9 miles do fat
Well done keep going0 -
I'm flying to Vegas today for a conference. Walked 1.5 miles in the airport.0
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(Posting again because I walked more this evening.)
August Goal: 30 miles
Aug 1 - 1.681 miles 40 minutes
Aug 2 - 3.028 miles 65 minutes
Aug 3 - 3.227 miles 64 minutes
Aug 4 - 2.609 miles 54 minutes
Aug 5 - 2.529 miles 54 minutes
Aug 6 - 2.010 miles 39 minutes
Aug 7 - 1.008 miles 23 minutes
Aug 8 - 3.075 miles 60 minutes @ 8:40 am
Aug 8 - 2.245 miles 45 minutes @ 8:45 pm
Total = 21.412 miles & 444 minutes all on treadmill
8.588 miles to go0 -
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I walk outside around nearby lakes. Will post later if I get a few km under my feet this afternoon.
Aug 5 - 7,37 km 83 minutes
Aug 7 - 5,79 km 65 minutes0 -
Walking in the airport is fab- lots of waiting around = many steps to take
Well done American, Coleen, and a Hat full of sky... One step, one km, one mile all adds up. Good luck with reaching your goals x x x0 -
New to this but I did the Leslie Sansone 2 mile walk exercise dvd today. Goal is to complete it 4 more times for next week weigh in --- August 11th, August 12th, 13th, 14th. Also still induction lost about 6.5 pounds so far, I am staying here, it's difficult bug it works!0
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divalawyer wrote: »New to this but I did the Leslie Sansone 2 mile walk exercise dvd today. Goal is to complete it 4 more times for next week weigh in --- August 11th, August 12th, 13th, 14th. Also still induction lost about 6.5 pounds so far, I am staying here, it's difficult bug it works!
Keep up the good work. It certainly works doing it this way and hopefully we will all keep each other motivated to reach our goals. well done x0 -
I got in 2.5 miles today walking around at my conference. More walking tomorrow. Now I just need to stay away from the food and alcohol a plenty here.0
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Aug 5 - 7,37 km 83 minutes
Aug 8 - 5,79 km 65 minutes
Aug 10 - 6,37 km 66 minutes
Warm and humid this evening but very very beautiful with the sun setting over the water. The light was incredible.
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AHatFullOfSky wrote: »Aug 5 - 7,37 km 83 minutes
Aug 8 - 5,79 km 65 minutes
Aug 10 - 6,37 km 66 minutes
Warm and humid this evening but very very beautiful with the sun setting over the water. The light was incredible.
Well done. I've just walked 2 miles with my healing ankle. Daren't put too much pressure through it.0 -
Aug 5 - 7,37 km 83 minutes
Aug 8 - 5,79 km 65 minutes
Aug 10 - 6,37 km 66 minutes
Aug 11 - 8,66 km 86 minutes
Another beautiful evening
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AHatFullOfSky wrote: »Aug 5 - 7,37 km 83 minutes
Aug 8 - 5,79 km 65 minutes
Aug 10 - 6,37 km 66 minutes
Warm and humid this evening but very very beautiful with the sun setting over the water. The light was incredible.
Well done. I've just walked 2 miles with my healing ankle. Daren't put too much pressure through it.
Take good care of it! I injured my ankles last year and it took quite a while before they were any good.0 -
It does not matter how slow you go, just so you do not stop
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August Goal: 30 miles
Aug 1 - 1.681 miles 40 minutes
Aug 2 - 3.028 miles 65 minutes
Aug 3 - 3.227 miles 64 minutes
Aug 4 - 2.609 miles 54 minutes
Aug 5 - 2.529 miles 54 minutes
Aug 6 - 2.010 miles 39 minutes
Aug 7 - 1.008 miles 23 minutes
Aug 8 - 5.32 miles 105 minutes
Aug 10 - 2.029 miles 40 minutes
Aug 11 - 3.026 miles 56 minutes
Total = 26.467 miles & 540 minutes all on treadmill
3.533 miles to goal0 -
2 days in a row at the Vegas conference with over 10,000 steps per day!0
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8/10 - 3.48 Miles (5.61km Stationary bike) 22 mins
8/12 - 5.76 Miles (9.24km Stationary bike) 37 mins
MTD 9.24
Goal 500 -
August Goal: 30 miles
Aug 1 - 1.681 miles 40 minutes
Aug 2 - 3.028 miles 65 minutes
Aug 3 - 3.227 miles 64 minutes
Aug 4 - 2.609 miles 54 minutes
Aug 5 - 2.529 miles 54 minutes
Aug 6 - 2.010 miles 39 minutes
Aug 7 - 1.008 miles 23 minutes
Aug 8 - 5.32 miles 105 minutes
Aug 10 - 2.029 miles 40 minutes
Aug 11 - 3.026 miles 56 minutes
Aug 12 - 3.571 miles 68 minutes
Total = 30.038 miles & 608 minutes all on treadmill
0.038 miles OVER goal0 -
August Goal: 30 miles
Aug 1 - 1.681 miles 40 minutes
Aug 2 - 3.028 miles 65 minutes
Aug 3 - 3.227 miles 64 minutes
Aug 4 - 2.609 miles 54 minutes
Aug 5 - 2.529 miles 54 minutes
Aug 6 - 2.010 miles 39 minutes
Aug 7 - 1.008 miles 23 minutes
Aug 8 - 5.32 miles 105 minutes
Aug 10 - 2.029 miles 40 minutes
Aug 11 - 3.026 miles 56 minutes
Aug 12 - 3.571 miles 68 minutes
Aug 13 - 2.024 miles 42 minutes
Total = 32.062 miles & 650 minutes all on treadmill
2.062 miles OVER goal0 -
8/10 - 3.48 Miles (5.61km Stationary bike) 22 mins
8/12 - 5.76 Miles (9.24km Stationary bike) 37 mins
8/13 - 3.7 Miles 23 mins
MTD 12.94
Goal 500 -
Aug 5 - 7,37 km 83 minutes
Aug 8 - 5,79 km 65 minutes
Aug 10 - 6,37 km 66 minutes
Aug 11 - 8,66 km 86 minutes
Aug 14 - 8,72 km 92 minutes
Total: 36,91 km.
Another beautiful day around the lakes
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August 13 - Walking 45 min.0
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