AUGUST 2015 walking challenge
Beeky85
Posts: 257 Member
This is continued from previous Walking Challenges, but it’s nice when each month has its own thread.
*** Anyone can join in at any time. The more the merrier, let’s keep each other motivated****
Walking seems like the easiest way to start getting exercise, and even if you can't track distance (or don't want to), tracking time is good too...go for a 10 min walk after dinner, or up it to 30 minutes, you'll be amazed at the end of the month how much more exercise your getting in.
Check in everyday with how far you walked or how long, this is just to motivate us to get in at least some exercise every day, and keep an eye on each other.
*** Anyone can join in at any time. The more the merrier, let’s keep each other motivated****
Walking seems like the easiest way to start getting exercise, and even if you can't track distance (or don't want to), tracking time is good too...go for a 10 min walk after dinner, or up it to 30 minutes, you'll be amazed at the end of the month how much more exercise your getting in.
Check in everyday with how far you walked or how long, this is just to motivate us to get in at least some exercise every day, and keep an eye on each other.
0
Replies
-
As another post was not started, I thought I would carry it on - hope nobody minds?! good luck for the month - every step counts.
0 -
0
-
I'm aiming for 62 miles in total. It has been really hot out but I feel determined. Either early morning or night when it's cooler. Could even do both.
I don't count steps since don't own any devices for that.0 -
I love walking! I walk a lot daily but will try to add additional walks daily!0
-
I'm aiming for 62 miles in total. It has been really hot out but I feel determined. Either early morning or night when it's cooler. Could even do both.
I don't count steps since don't own any devices for that.
I don't count steps either, I just meant every step you take can turn into miles
Good luck and I'm sure you will get the 62 in 0 -
Committing to 30 minutes 4 times this week.0
-
I'm getting back to walking. this should motivate me.0
-
I'm committing to at least 30 minutes a day. I started my lifestyle change and exercise goes along with that.0
-
I have a pedometer and I find that it motivates me to walk more---I love to see the numbers go up throughout the day...I challenge myself to a basic number of steps each day and am always on the lookout for opportunities to be more active.
0 -
Barbiecat I use a Fibit, love it.0
-
I have a pedometer and I find that it motivates me to walk more---I love to see the numbers go up throughout the day...I challenge myself to a basic number of steps each day and am always on the lookout for opportunities to be more active.
As the year seems to be flying, soon be blooming Christmas at this rate, this August group will soon be September, and I'm sure you will have doubled your steps by then 0 -
My goal for August is 30 miles. I have 4.709 miles done already and 105 minutes.0
-
Americanbabydoll wrote: »My goal for August is 30 miles. I have 4.709 miles done already and 105 minutes.
Fantastic effort- good luck with meeting your target!0 -
Aug 1 - 1.681 miles 40 minutes
Aug 2 - 3.028 miles 65 minutes
Aug 3 - 1.038 miles 22 minutes
Total = 5.747 miles & 127 minutes all on treadmill
24.253 miles to go
0 -
Americanbabydoll wrote: »Aug 1 - 1.681 miles 40 minutes
Aug 2 - 3.028 miles 65 minutes
Aug 3 - 1.038 miles 22 minutes
Total = 5.747 miles & 127 minutes all on treadmill
24.253 miles to go
Fab- well done!!! You're on fire0 -
I'm posting again because I ended up walking more this evening.
Aug 1 - 1.681 miles 40 minutes
Aug 2 - 3.028 miles 65 minutes
Aug 3 - 1.038 miles @ 12:30pm 22 minutes
Aug 3 - 2.189 miles @ 7:30pm 42 minutes
Total = 7.936 miles & 169 minutes all on treadmill
22.064 miles to go 0 -
I put my pedometer in my pocket first thing in the morning and lay it on the counter in the bathroom just before bedtime so I keep track of my steps all day. I include all the walking I do whether it is an official walk or just going about my life....I am always on the lookout for the opportunity to walk a few more steps. 0
-
Started walking today. 2 miles on the treadmill, 38 minutes
Downloaded mapmywalk app and am looking for various routes for outside as well.
0 -
Hi barbiecat and kdm. Goodick with your walks/ exercise. Come here to log your miles and watch them add up
0 -
Good luck lol0
-
I am fortunate to have two beautiful standard poodles who love to walk so I get up early every day and walk them a short time before breakfast and a long time after. 0 -
2 miles done today on the treadmill0
-
It's really hot out here bt i done with 7k n the morning ✋0
-
Aug 1 - 1.681 miles 40 minutes
Aug 2 - 3.028 miles 65 minutes
Aug 3 - 3.227 miles 64 minutes
Aug 4 - 2.609 miles 54 minutes
Total = 10.545 miles & 223 minutes all on treadmill
19.455 miles to go 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions