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I am game!!! Can't wait to start Monday. I am actually trying to keep it lite for this weekend to give me a jumpstart on Monday. I am avoiding processed foods and sugary treats. I am sticking to drinking two Shakeology drinks (Breakfast and dinner)...for lunch I am going to have a nice salad with chicken breast.diced up…
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You guys are doing awesome!!! I got in my Day 2 workout done (Agility X)...I am super happy!! I was feeling lazy, but then I told myself it was only 30 darn minutes!! I have time for that...lol. Anyways, got it done and I worked up an awesome sweat!! Now to stay on track with food...water is all down. Hope everyone has a…
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Ugh!!!! I was doing great with the food and calories, but then I just started snacking!! I love popcorn, so I ate some and some chips....the damage isn't that bad....I will do better. On to another day tomorrow...hope you all had a great day...have a good night everyone :wink:
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I have quite a bit to lose...here are my beginning stats for P90X3: Starting weight: 178 lbs Chest: 43" Waist (@ natural curve): 37.5" waist @ belly button: 40" Hips: 44.5" Thigh (L): 21.5" Thigh (R): 21" Calves (both): 14.5" neck: 13.5" Bicep (L): 13" Bicep (R): 13.5" I don't have anything to measure my Body Fat...might…
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It went great!! I did Day one of Total Synergistics, I have been eating on target and have been drinking my Fat flush water to help me eliminate the bloatiness and salt retention I am having. All in all today has been a great day and I am looking forward to my Day 2 tomorrow.
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Hi everyone! My name is, Darlene, I am 36 years old and I am super excited to be starting P90X3 tomorrow! I recently started my weight loss journey mid August with Focus T25. I completed the full 10 weeks of it and lost 18 pounds, since then I have been maintaining. I have done an amazing job with not gaining through this…
