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Replies
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You look amazing. Well done :)
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My gym is my garage :) Too many spiders!! But my wife and I are going to convert it into a proper room some day. Saves a huge amount of money :) My friend and I work out together in it so it's not too lonely.
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Me too :) Sussex
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Oh, Amazon is on their game now ;)
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I'm reading "All That Remains" by Patricia Cornwall. It is so easy to read and a brilliant story, so much so I actually bought another of her books before finishing this one. I am a very slow reader though! Oh, I also want to read Tess Gerritson.
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You've done very well so far :) I'd recommend weight training. Weight training burns twice the amount of calories that cardio does in the same amount of time. But you have done amazingly well so far.
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As most have mentioned definitely don't do any cardio before weight training. Do cardio on a separate day on its own. You need every available ounce of energy to weight train to the maximum, otherwise you will not be getting the most from your workout and results will take a lot longer to achieve. The aim of the weight…
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I've found this: http://www.swimwearboutique.com/shopping/itemview.asp?gnum=6317&gid=4120&dept=Swimwear&vend=L+Space+2010&vendnum=352&aid=4120&cat=Separates I found this link via this blog site http://busbeestyle.com/blog/?tag=best-swimsuits and is right at the bottom of the page - the white top is called a choker top…
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I've had a good search for you but can't find any either. But I will do an exhaustive search for you when I get home from work :)
