the_stephinator Member

and done, 100 per leg!

I'm in! I'm also assuming it's 100 curls per leg

sending a friend request ~ I eat mostly vegan (I do eat butter) and gluten free because of allergies & health issues. I also have fibromyalgia :0)

and done! my backs hurts from rolling on the ground :0) do you post daily challenges? oh and I had to modify the exercise: I did it with my knees bent.

count me in

done! and thanks so much for creating the group. I'm gonna send you a friend request and then head over to join the group. I love having mini challenges. they are easier than the ones with ending dates in the far off future.

I'm in! also, pls send me an invite to your daily mini challenges group. thx

how do you post pics?

friend request sent!

LMAO! :laugh: I'm totally gonna say that the next time someone criticizes my food choices! Thanks for the great line. I like your thinking.

They do honey. Google "OverEaters Anonymous" and "Food Addicts Anonymous." Both are based on the 12 Steps of Alcoholics Anonymous. If there aren't any meetings in your area you should be able to find meetings online (chat room or via web cam) or phone meetings (conference calls). If you think you have a problem you…

Any suggestions for an egg substitute? I'm allergic to eggs. Maybe a flax "egg"?

I don't have pics but I saw a lot of links to some good exercises. I guess when people reply "bump" they're just leaving a response so they can get back to the thread. if that's the case, BUMP!

I read the article and there's a word in there I've never seen before and can't find in any dictionary. What's an "orthorexic?"

I love Almond Breeze Unsweetened Original Almond Milk. Only 40 cals per serving and I can get it at my local Wal Mart in the refridgerated section for 2.23 (half gallon). To me it's important to get unsweetened no matter what type of milk substitute I use. They are all sweet enough on their own. I agree that rice milk has…

I'm so grateful you started this thread! I want a VitaMix but am content with my Ninja. I've been looking for smoothie recipes as I am on an all liquid diet courtesy of a medical condition. Looking forward to reading what other recipes people have to share :0)

great job! I'd love to know what your exercise routine was to get a toned stomach. mine looks so flabby from losing 115lbs and I've got another 35 to go. thanks!

omg! another GPer? I have gastroparesis too and I've gained 30lbs because of it. I desperately want to lose it and I'm having a devil of a time doing so. only reason I'm losing weight right now is because I've got severe irritation and inflammation of the stomach and esophagus because os the gastroparesis and I'm on a…

I'm in!

Count me in please!

done with 1lb weights (I REALLY throw like a little girl :blushing: ) inspired me to do a lot more strength training ~ 45 minutes total! thanks for the challenge!

I'm in! btw, you rotate your arm upwards (hand toward ceiling with elbow staying on your side) til your forearm is just past VERTICAL not horizontal :0) glad I watched the video because I was really confused.

Great idea! I don't take measurements except my weight :happy: I'm 5'6", just turned 31 years old and am fully disabled. fun times! CW: 186.6 VDay Goal: 175 UG:150 Looking forward to getting this done! Stephanie

I sent a friend request. I have about 35lbs to lose and having difficulty doing it (health problems). I just turned 31 and I really want to get to my goal weight. This is the year! ~Stephanie

Good Morning! I'm a recovering bulemic too. Body image is still a struggle for me. Most days I can laugh at my bulemia. I gave my ED a name (Frank) not to personalize it and be all buddy-buddy but to have a name to yell at when I got pissed at that thinking. I've been under a lot of stress lately and I haven't been great…

I had it last summer. My doctor told me that exposing the rash to the sun the first week or so of the rash breaking out will help with the itchiness. There's really nothing that will speed up the clearing of the rash. Another thing you can do for the itchiness is use selson blue shampoo as a body wash. :flowerforyou:

I don't have any personal experience with anorexia. I am a recovering bulemic. Opposite ends of the spectrum perhaps but the bottom line is the same: it's all about control and control is nothing but an illusion. I call me eating disorder "Frank" just so I have someone to cuss out when I get mad at the messages I "hear" of…

i don't think you are being unrealistic at all. I know that the charts say my ideal weight is 130lbs (I'm 5'6") and I think that's too skinny on my frame. For me, it's all about what I feel is realistic and healthy for me. I don't have diabetes nor am I pre-diabetic so I'm not familiar with those issues. I do have other…

I'm new here too! I would love to have new friends here. Right now I only have my sister. I've gone thru and friend requested other people in this thread. Add me too!