minnie_monroe

bump!

No, it is okey :D Thanks anyway. If the manner of intake doesnt matter, then thanks for the great ideas :D

thank u dave!!

Thanks for ur advice :)

Does the TF/CLX hybrid count? :) I just posted this... :) http://www.myfitnesspal.com/topics/show/777269-starting-clx-tf-hybrid-on-29th-of-october-smn-wanna-join

22 :)

Yarwell, thanks a lot :) My measurements are 132 lbs and 5,48 feet. I gained 2 pounds while upping my calories and while lifting with Chalean Extreme.

thank you girls :)

22 ;)

Of course you will :) I also lost around 13 pounds with TurboFire. Its so much fun and the months and pounds just keep adding up :D I have finished the 20-week-program and havent skipped a day, Chalean is so motivating, but the workouts are tough. Since u did TurboJam I believe there will be no problem :) I am currently…

Hy guys :) Im Minie from Europe. Food vices I have a lot cause Im a total sweet tooth :D So basically chocolate, cakes, cookies etc. I believe that right now nothing (and I truly believe it), nothing is holding me back because Im doing all that I can to be as fit as possible :D My favourite exercise would be the TurboFire…

okey thnx. even though the 2lbs are not that easy for me :P but thnx anyways, Ill keep on with the rb then :)

I would definitely recommend this ;)

Paste that into this group, maybe you will get more answers :) http://www.myfitnesspal.com/forums/show/3834-eat-more-to-weigh-less or here http://www.myfitnesspal.com/forums/show/9-general-diet-and-weight-loss-help ;)

Now Im excited about CE :D haha. Good job with the workouts, you really look amazing :) I hope I will end up with the same results as you will, and if you liked CE, you will absolutely LOVE TF because its just funfunfun :D What is the best equipment to have for CE in the Burn Phase, just to be prepared :)

Hy guys, it nice to meet u all :) My name is Mia, im 22 years old. I study English and German and im from Europe, Croatia, to be more exact :) Im currently finishing the Turbofire program ( which has helped me a lot, I lost 20 pounds since November 2011 and a lot of cm all around my body) and I am starting Chalean Extreme…

I am planning to start on tuesday the 3rd of july :D in a couple of days :D and Im so happy about it, cannot wait. Im currently finishing my Turbofire program, I only have 3 days left :P And that is where CE comes into place :D add me if youd like so we could support each other while working out hard :D

Well I use Stevia to sweeten it up, and make my coffee with water and a bit, really a bit of 0.9% fat milk :) So it has very little calories in it :)

thanks a lot for ur replay :) Ill have to decide which flavuor to buy, except for vanilla what do u also like? and do you drink it with milk or water? :)

okey, well my BMR is 1389, and TDEE is 2397, and my activity level is pretty high, considering I work out 6 days a week, and drive a bycicle as well as walk my dog on a regular basis. And Im not sure if I know what TDEE-15% actually mean. Im supposed to eat that much or?

okey thank you. How much do you suggest I eat then? :)

or you could just workout at home if that is such a big deal for you :) do some cardio program or sth :)

mine is http://pinterest.com/minnie_monroe/ :) I just started following you :)

didn't think of the hybrid :) thanks

number 1 myself. but I believe, there is a number 4. the ones who told you they didnt study, and they actually did not do that, but are so freaking smart that they read everything once and always get better grades than you do. those i hate.

I concur with you octoberfallin.

Like Im reading my own thoughts. "What brand of sausage is this?" or "Did you put margarine and milk in the mashed potatoes?" hahah. thats what I do. Then my mom says. You are boring, calm down. That the least offensive reaction I get probably xD and my dad, well pretty much the same as yours.

I am currently on my 18th week :D which means that 2 more weeks and its over for me :/ I strongly advise you to stick to it! I havent missed a single workout and have lost around 10 cm in my thighs and 10cm around my belly, and that is the measurement from a week ago. I also lost around 13 pounds :) I believe it to be the…

When should we consume them? Before or after a workout? Or maybe both? :)

Heather, I feel your pain, same situation here. I do not want to loose more weight, well maybe a bit, but I do want to tone up just like you said you do. Im 22, 5'7 and 132lbs. Eating 1200 cal per day makes me weak, and I exercise 6 days a week, Turbofire, to be exact. Only 3 weeks left to complete the program. Anyways, my…