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Sure - I"ll join you. Started new routing on Tuesday... (day before work christmas party) - so far so good.... Now to remember to login on Monday's !! Dani :smile:
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Look on the positive side - you have a boyfriend that is supporting you in your endeavor to loose. A lot of women are on their own in this challenge. In the case with him, while you are at work, modify what you eat there, so when you are home, you can consume what he asks you too... and you won't be over or frustrated... I…
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Did more chair dancing.... when you do lots of driving you gotta dance some how...
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I completely agree - dancing is amazing... I even do "chair dancing" when at work and a good song comes on the radio, or while I am driving - "chair dancing" is all ab work - at least that is where I feel it the most...
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Congrats on the running - I too want to start... I spent 10 years in the military and ended up with severe shin splints...and it was all because of the foot wear. (Marching in combat boots really don't have any support...) Definately upgrade your shoes to prevent any permanent damage and make sure you really warm up and…
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OH - and one more thing about the EMV energy drink - the added nutrition helps your body to fight a lot of other things like the FLU... AND there is a very high level of ANTIOXIDANTS... which everyone needs. It has the ACAI (ah-sigh-ee) berry which is scientifically proven to be 10 times the level of antioxidants than a…
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If you want something HEALTHY and for ENERGY - check out the new Hybrid ALL HEALTHY energy drink - MonaVie Emv. It is 80% juice. Has 200% of your Vitamin B, and 100% of your vitamin C, and 1 can is equivalent to 5-6 servings of Fruit. It is amazing. Compared to the other energy drinks that only give you an hour and then a…
