Replies
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you've probably gained some muscle too.
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Rules are over rated. Especially that one. If you like her, let her know!
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I'm planning on trying it after Insanity, I've heard nothing but good things! :)
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Hi! Welcome! I'm also new and looking to find people to get and stay motivated. :) I love the outdoors and staying active, my boyfriend isn't active at all so it's hard to find people that can be encouraging! I also LOVE eating and that's always been my downfall. I do feel however that I've more in control of what I eat…
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How many calories are you eating a day?
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I ran into this problem too. Last year my doctor made me realize that I'm hypoglycemic so I've really learned to watch the amount of sugar I take in. And I love food! Things that are healthy but you would never expect the amount of sugar. Yogurt, breads.. so much. I've learned to try and keep my daily sugar intake to about…
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I have P90x and their core and ab ripper routines leave me feeling GREAT! And a little sore the next day :)
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Welcome! I am also new and feeling like I'm on the right track!
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Hi, I'm new to this site and am excited to get started. When I came across your post I was shocked at your diet! If you're burning that many calories your body needs more fuel! I think it's GREAT if you've lost 22lbs in the past couple months! You should be proud. Really! I don't know you but from what you've written it…