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You
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Halo top lemon cake ice cream. I was skeptical but I tried it and was pleasantly surprised. Actually tasted like lemon cake batter
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Congrats on your journey! You're inspirational!
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Near the incision site but I am so excited. Everyone seems to notice that my spirit has lifted and for that I am grateful.
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Oh the gas pains are the worst! I took a walk around the neighborhood and was so winded afterwards. I still have some pain on my left side
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Was sleeved on 9/5/16 Prior to surgery: high weight 257 Height: 5'7" Clothing size: 20-22, 2xl CW: 242 GW: 165 Age: 37
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Love Aldi
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Hello Rosannamo, I'm returning to this board after a long absence. I'm also a newbie VSGer and my stats are similar to yours. Had my Surgery on Monday September 5th so I. Am a week out and I'm down to 242, from 246.
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Dannon light & fit Greek, I Like the cherry flavour It's only 80 calories, strawberry is also yummy.
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Marvelous!
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Tonight I'm having my Mediterranean inspired salad with quinoa, cucumbers, chickpeas, cherry tomatoes and feta with a side of lentil soup.
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I have extreme shed & Shred and although its tough, I really like it. I'm hoping to fully master all workouts on this DVD before I buy anymore. JM DVDs.
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Very nice! You look good!
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I made this last night with some steel oats and blueberries, replaced milk with cashew milk. Can't wait to have it! I love overnight oats!
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I had a spicy jicama salad, it had; black beans, mango, jicama, and lettuce with a citrus lime cilantro vinaigrette. I had a side of chicken breast. I'm having the same salad tomorrow but with tilapia.
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I like maple nut and chocolate coconut, so yummy!
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You look great!
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My salad today consists of chick peas, radishes, culled, lettuce, hard boiled eggs and dressing.
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I like Axelrod, I especially like the cream whipped style. I like mine mixed with some lite or sugar free pie filling. Tastes like creamy pie, Right now I 'm really digging the cherry pie mix.
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Wow! Get it girl! I want to try insanity so bad but I'm afraid I Would aggrevate my knees. Is this workout series heavy on lunges and squats?
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I agree with you to a point, but as others have stated its all about personal choice. The last time government created legislature controlling food and consumption was an epic fail. Prohibition created a nasty underworld Of crime and drugs. Eating healthy is a personal choice as is eating horribly.
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Well this should be interesting.
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Yummy! I will be trying this!
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I'm 4a/b, I've found that my hair likes moisture rich products with a dose of protein thrown in. I like Wen tea tree conditioner, Suave Shea almond shampoo and conditioner. I am currently looking for a leave in and styler, I think I may go back to Qhemet or tryout BASK.
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Inspirational!
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Blue Diamond almond coconut milk unsweetened.
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Preach! Your taughts become your actions.
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KettleBell Kombos with Paul Katami. Excellent instructions, easy to follow.
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I've been IF for over a year and I have lost the most weight I have ever lost in my life (75lbs) and still counting. This works for me, butI am fully aware this is n magical fix, if you consume more cals than you burn you will gain weight. I like this b/c its a no brainer for me. Yeah this been around for a long time,…
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Mine were huge when I was bigger! Now they are practically deflated, especially on top. Oh well I am happy this weight is off t I. Will be getting them done after I lose the final 20 lbs.
