Jamochadiva Member

You

Halo top lemon cake ice cream. I was skeptical but I tried it and was pleasantly surprised. Actually tasted like lemon cake batter

Congrats on your journey! You're inspirational!

Near the incision site but I am so excited. Everyone seems to notice that my spirit has lifted and for that I am grateful.

Oh the gas pains are the worst! I took a walk around the neighborhood and was so winded afterwards. I still have some pain on my left side

Was sleeved on 9/5/16 Prior to surgery: high weight 257 Height: 5'7" Clothing size: 20-22, 2xl CW: 242 GW: 165 Age: 37

Love Aldi

Hello Rosannamo, I'm returning to this board after a long absence. I'm also a newbie VSGer and my stats are similar to yours. Had my Surgery on Monday September 5th so I. Am a week out and I'm down to 242, from 246.

Dannon light & fit Greek, I Like the cherry flavour It's only 80 calories, strawberry is also yummy.

Marvelous!

Tonight I'm having my Mediterranean inspired salad with quinoa, cucumbers, chickpeas, cherry tomatoes and feta with a side of lentil soup.

I have extreme shed & Shred and although its tough, I really like it. I'm hoping to fully master all workouts on this DVD before I buy anymore. JM DVDs.

Very nice! You look good!

I made this last night with some steel oats and blueberries, replaced milk with cashew milk. Can't wait to have it! I love overnight oats!

I had a spicy jicama salad, it had; black beans, mango, jicama, and lettuce with a citrus lime cilantro vinaigrette. I had a side of chicken breast. I'm having the same salad tomorrow but with tilapia.

I like maple nut and chocolate coconut, so yummy!

You look great!

My salad today consists of chick peas, radishes, culled, lettuce, hard boiled eggs and dressing.

I like Axelrod, I especially like the cream whipped style. I like mine mixed with some lite or sugar free pie filling. Tastes like creamy pie, Right now I 'm really digging the cherry pie mix.

Wow! Get it girl! I want to try insanity so bad but I'm afraid I Would aggrevate my knees. Is this workout series heavy on lunges and squats?

I agree with you to a point, but as others have stated its all about personal choice. The last time government created legislature controlling food and consumption was an epic fail. Prohibition created a nasty underworld Of crime and drugs. Eating healthy is a personal choice as is eating horribly.

Well this should be interesting.

Yummy! I will be trying this!

I'm 4a/b, I've found that my hair likes moisture rich products with a dose of protein thrown in. I like Wen tea tree conditioner, Suave Shea almond shampoo and conditioner. I am currently looking for a leave in and styler, I think I may go back to Qhemet or tryout BASK.

Inspirational!

Blue Diamond almond coconut milk unsweetened.

Preach! Your taughts become your actions.

KettleBell Kombos with Paul Katami. Excellent instructions, easy to follow.

I've been IF for over a year and I have lost the most weight I have ever lost in my life (75lbs) and still counting. This works for me, butI am fully aware this is n magical fix, if you consume more cals than you burn you will gain weight. I like this b/c its a no brainer for me. Yeah this been around for a long time,…

Mine were huge when I was bigger! Now they are practically deflated, especially on top. Oh well I am happy this weight is off t I. Will be getting them done after I lose the final 20 lbs.