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Lori's Salad A Day challenge

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Replies

  • godblessourhome
    godblessourhome Posts: 3,892 Member
    yesterday i had a side salad with lettuce, radishes, yellow cherry tomatoes and blueberries. cals = 119

    today, i ordered the pear, walnut and gorgonzola salad from the elephant bar for supper, but my eyes were bigger than my stomach and i didn't eat it. i did eat a ton of veggies (lemon cucumber, purple and yellow carrots, plum tomatoes, and purple and yellow green beans), but not an actual salad.
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    Yesterday I had a very simple insalaat tricolore - I had some basil leaves which were starting to wilt so I saved the best of them, chopped a tomato on the vine (could have had a better flavour) and half a ball of half fat mozzarella, torn into lumps. Drizzle of walnut oil, good grind of black pepper.
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    salad with peppers, mushrooms, almonds and feta.
    cals = 273
  • Jamochadiva
    Jamochadiva Posts: 69 Member
    I had a spicy jicama salad, it had; black beans, mango, jicama, and lettuce with a citrus lime cilantro vinaigrette. I had a side of chicken breast. I'm having the same salad tomorrow but with tilapia.
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    for lunch, i am eating my leftover salad from the elephant bar.
    cals = 480
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    my salad today was chicken taco/enchilada meat with mexi-ranch salsa over greens with cheese and tomatoes.
    cals = 623
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    yesterday was a house side salad from chilis (215 cals) that i combined with my lunch portion of chicken fajitas. total cals were around 650.

    today, i had a 1/2 greek salad from panera. cals = 190
  • Jamochadiva
    Jamochadiva Posts: 69 Member
    Tonight I'm having my Mediterranean inspired salad with quinoa, cucumbers, chickpeas, cherry tomatoes and feta with a side of lentil soup.
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    Last night we has a ceasar salad along with grilled lamb steaks. Hubby isn't much of a salad eater, but ceasar is one that he does like.
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    yesterday was another 1/2 greek salad from panera. cals = 190
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