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mrsb0310 Member

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  • 40 in October OUCH!! Add me :-)
    in Looking for more over 40's Comment by mrsb0310 July 2013
  • thanks, im told ginger and garlic are ok but not sure about onions! waiting on a call from my dietician to clarify. the reason is im going for surgery in 2 weeks and need to be on a low carb, liver shrinking diet for the 2 weeks and they say no root vegetables but they dont elaborate! ive googled many times and keep…
    in root vegetables? Comment by mrsb0310 August 2012
  • Here is the recipe: Crust: 1/2 cup pecans 1/4 cup almonds 1/4 cup shredded coconut unsweetened 1 tablespoon cacao or carob powder 1 tsp vanilla extract 2 dates 1 tablespoon agave Put everything except for agave in a food processor and blend until everything is mixed well. Add agave, blend until it turns into a sticky…
    in My first MFP rant.. Comment by mrsb0310 May 2012
  • sorry everyone, i didnt realise i had to come here to see replies. i thought no one was speaking to me lol. ive been snooping round the site and found all sorts of wonderful things! i did indeed have my info wrong, my height was in as some thing like 9feet tall! so all is well again, im back to 1.65 again, wee shortie lol…
    in mfp says ive to eat 4580 cals per day to lose 2lb/w??? Comment by mrsb0310 May 2012
  • very good advice! thanks! :smile:
    in Why am i deliberately sabtoging myself!! Comment by mrsb0310 May 2012
  • i wish i had an answer for you but im in exactly the same boat! i do it every time, right now i could kick myself everyday for the stupid things im eating!! if you find the 'magic cure' let me know lol. hope you get sorted xxx
    in Why am i deliberately sabtoging myself!! Comment by mrsb0310 May 2012
  • add me, ive no friends lol!
    in I only have 1 friend...Will you be my friend, too? Comment by mrsb0310 February 2012
  • you are the same as me! emotional eating takes over and there seems no hope! i maybe stick it for a couple of weeks being 'good' then its all to pot! going to watch your post and hopefully pick up a few tips! good luck x
    in need major motivation!! Comment by mrsb0310 November 2009
  • thanks! off to tesco tonight so will look for these x
    in soy sauce substitute?? Comment by mrsb0310 November 2009
  • hi im liz and im a terrible emotional eater. i get really confused because i can be really spot on with my diet and really enjoy it but but thie will only last around a week then its all downhill and i cant get enough junk food. this happened last week, after my really perfect days, in the next 2 days i secretly ate my way…
    in Food Addicts Anonymous?? Comment by mrsb0310 October 2009
  • the goal i set up was to lose 1lb per week and as im around 300lbs just now i just assumed thats why the cals were so high? ill re do it and see what happens. i eat small meals as i dont like the stuffed feeling, when im full i stop. as for the veggies, ive 3 kids thro the day and a job at night so everything has to be…
    in eating enough? Comment by mrsb0310 September 2009
  • oops! thats it changed now, thanks ladies x ps just had some bicuits with tea so im left with 1000 cal. ps im not left hungry eating this way
    in eating enough? Comment by mrsb0310 September 2009
  • im sooo into stir fry just now, i use a tea spoon each of lazy garlic, lazy chilli, lazy ginger and soy sauce to make a marinade (add a little splenda if its too tangy) leave the meat in this to soak up the flavours then stir fry with fry light and peppers, corn, onion, i often have it with noodles or a savoury rice pack.…
    in I need help with food...new girl here... Comment by mrsb0310 May 2009
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