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I have seen alot of posts about the "30 day shred" what is that?
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Hellllloooo Ladies, Exercise huh, well, I hurt my back at work last Saturday so exercise is out til next Tues. I feel like I am cheating. Neway, you guys have a good one!
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Wow, I am such an ammature...Ok, here I am, tall, overweight and excited about this thread. I was married to a man that was 6'4" and he had an affair so I went right on back to the father of my children who is exactly the same height and weighs 136 on a good day...very much a swimmer's body. Hmm, he loves me no matter…
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I too am seeking a scale that actually works, I work at a hospital and we don't even have an acurate scale....hmmm, our beds take daily weights if you zero them out properly and I have threatened to lay in a clean one and be weighed once a week..lol Created by MyFitnessPal.com - Free Food Diary
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Six months means not allowing myself excuses, a commitment, a need for a goal, 1/2 of a year, routines take roughly six weeks to become "routines", so why not six months...:flowerforyou:
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Gosh, I am new and I hope I am doing this right.... 36 5'9" 233 lbs (never weighed this much...EVER) Goal - 170 I am not only tall, but I have large bone structure. I will never be a size 8 comfortably. I am extremely depressed by my weight and I am ready to fight for my health which begins with losing weight. My calorie…
