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@pjmfitforme - that’s a great loss, when you say you’ve had 2 weeks with good losses, any idea if you did anything different? The reason I ask is when I get anything like a 1.5-2lb loss, the following week I get a gain or a tiny loss. Now I know it’s down to what I’m eating, as I weigh daily and take an average I know it’s…
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Username: Jaybo37 Week: 5 Weigh in day: Sunday Previous weight: 163.4 Current weight: 161.2 @19shmoo69 - that’s an amazing loss, hope you feel better soon - take it easy
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Mission slimpossibles 01/26 - 13,040
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Mission slimpossibles 01/25 - 13,220
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Mission slimpossibles 01/24 - 15,665
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Wednesday check in: Cals : under by a bit Water : ehhh, really no clue but around 2 litres Exercise : 14,592 steps, just walking here/there Day 5 of keeping on track, I wonder if I can do a full week considering the next couple of days might be tricky (company for dinner tomorrow & Friday night dinner) Great losses all…
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Mission slimpossibles 01/23 - 14,592
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Mission slimpossibles 01/22 - 14,055
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Well done @TeresaW1020 - nicely done😉 It’s really encouraging to move into a new bracket. Tuesday check in: Cals : spot on Water : around 2.5 litres Exercise : just over 14,000 steps through a variety of means. A couple of actual walks, some from being busy at work and a final 1500 marching while watching tv. Day 4 of…
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Monday check in: Cals : on target Water : around 2.5 litres Exercise : 14,409 steps I did a couple of school runs, and then another walk just before my hour of yoga. I was so close to not going as it’s on quite late but deciding to get a brisk walk in (which yielded me another 3,000 steps TVM) made a huge difference.…
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Mission slimpossibles 01/21 - 14,409
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Mission slimpossibles 01/20 - 15,176
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Sunday check in a little late: Cals : bang on Water : 2.5 litres Exercise : 15,176 Got a 40 minutes treadmill jog which helped with my steps. 2 days on track now
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Username: Jaybo37 Weigh in week: Week 4 (?) Weigh in day: Sunday Previous Weight: 162.8 Current Weight: 163.4 As I’ve said before I weigh everyday and take the average weight on Sundays. I’m pretty much hovering around 163, I was 156’ish in November, 159’ish for most of December. Anyway most of my days food has been…
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Oh my, I’m not doing great at the check in’s. I am sorry not to have been participating. Honestly I’ve been more off track than on and that’s not much fun to report. Anyway today’s check in isn’t awful Cals : just under Water : ehhhh, I’m great at tracking food but liquids I keep forgetting. I’ll hazard a guess at around 2…
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Mission slimpossibles 01/19 - 13,607
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Mission slimpossibles Really not sure when I last updated but I think it was Wednesday but just in case: 01/16 - 12,933 01/17 - 14,173 01/18 - 12,369
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Mission slimpossibles 01/09 - 14,068 01/10 - 14,167
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@AustinRuadhain - that is an absolutely amazing achievement, soo pleased for you. The effort and consistency that must have went into that, just wow!
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Mission slimpossibles 1/13 - 15,670
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Username: Jaybo37 Weigh In Day: Sun Weigh in Week: 2 (I think?) Previous Weight: 163.9 Current Weight: 162.8 I’m very happy with 1lb off - heavens knows I’ve been quite haphazard this week but overall I did maintain a deficit. I’ll do better next week
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Mission slimpossibles 01/12 - 18,709
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@Beka3695 sorry about that, see below to bring me up to date Sunday 01/06 - 10,324 Tuesday 01/08 - 13,447 Friday 01/11 - 14,941
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Sorry all, I know I’ve missed 2 check in’s. I’ve been a bit over on food and a bit under on steps but I did get 22,000 or so steps over the 2 days. I think I did too much on Tuesday and as a result I went over cals on Wednesday, then yesterday was a long day on stupid lack of sleep. Anyway, that’s my excuses out of the…
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Mission slimpossibles I’m not sure if I gave figures for Wednesday so just in case: 01/09 - 14,720 01/10 - 8,166
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Bit late for my check in as I fell asleep early last night (bliss!) Cals: a little under Water: around 2.5 litres Exercise: 13,446 Was pretty achy after my yoga on Monday and also got a rubbish sleep which was disappointing (thought yoga would immediately make zen & peaceful, some chance haha) @tess5036 your weight loss is…
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Mission slimpossibles 01/07 - 16,206
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Monday check in: Cals : just under Water : around 2.5 litres Exercise : 16,206 I did a jog/walk early yesterday morning plus collected my daughter from school and I went to Yoga for an hour last night. Despite all that I slept very poorly so I’m pretty whacked today.
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@TeresaW1020 - pls don’t worry about the unexpected gain, pure fluctuation. I weigh every day so I follow my average weight for exactly that reason, weight loss is far from linear.
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Isn’t it fab @AustinRuadhain I just love it there - attaching pics of it from another day, I just wish it was closer to me