Fabulocity Member

Hello there! First of all congratuations on your commitment to your health. It's definitely a process of learning and growing. I have lost about 125 pounds and still have about 80 pounds to go. I've not had the gastric bypass surgery. My sister has, and was a good strategy for her. I don't know if I can add any more than…

Congratulations!!!!!!!:flowerforyou: :flowerforyou:

What an inspiring story! YOU ROCK!

Way to go! You are definitely an inspiration!

AMAZING!!!! You are an inspiration!!!!!

Absolutely fantastic! You are an inspiration!!!

My September goals are as follows: --Reduce calorie intake by 200 calories (1800 per day) --Make an appointment with the Doctor --Continue to exercise 5-6 times a week, including my new workouts with Amir --Remember to breathe when exercising --Buy one new piece of workout wear that shows my body more--I have a lot to be…

Good morning! Well, I am pretty new to this group. I've lost over 100 pounds and have hit a real plateau. My clothes look great on me---I still need to lose weith though. I've had my metabolism checked and thyroid. I was told that my metabolism was really low and I cut back on my calories--but nothing seems to be working.…

Hello there! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: I would love to join this group! My August goals are as follows: --Diversify my cardio by adding Zumba once a week and cardio on the bike for 30 minutes/week. Continue to track my workouts on a daily basis. Notice changes in my body including…

I started at 392 pounds. I lost it by eating right and exercise. Feel free to add me as a friend. :smile: :smile:

I try to plan ahead. Have my workout bag ready the night before. Also, I agree with others. It's definitely a mindset--- I wish you the best.

Wow. you are definitely an inspiration!:flowerforyou: :flowerforyou: :flowerforyou:

Steamed veggies and chicken is a good choice. Most chinese restaurants will prepare this dish.

Thanks! I have recently started eating more quinoa.

Simply Amazing. Congratulations!!!:flowerforyou: :flowerforyou: :flowerforyou:

Please please please talk with your doctor about this.

I like plain greek yoghurt with 1 tsp raw honey and fruit (either thawed mixed frozen fruit) or fresh pineapple. I also add cinnamon and ginger with the pineapple. Sometimes I also use a blender and use a frozen banana and some raw honey.

:happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: You are indeed an inspiration! Thanks so much for sharing!!!!!

Hello there! While I am not vegetarian, I do eat a lot of vegetarian meals because I like how they taste. I too have a lot of weight to lose. Please feel free to add me as a friend. Warm regards, Fabulocity:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

I am doing really well. Today I went to a conference and Andrew Zimmer (the guy from Bizarre foods) did a healthy food demonstration and it was fabulous! I am not 100% but I did better this week than I did last week. I also have exercised most days.

I am ready! I did pretty well last week. Friday (tomorrow) I am going to a soul food restaurant---I plan on focusing on the vegetables--I reviewed the menu online. I plan on working out Friday morning and drinking lots of water. I am getting a massage tomorrow--which is my treat to myself. I also plan on working out this…

Hello everyone! I've had a great week! Not perfect, but I made good choices. I also exercised 6 times this week. I am looking forward to the weekend!:flowerforyou: :glasses: :flowerforyou: :glasses: I've gained about 20 pounds and am working to lose them so that I can get back on track. I've lost 4 pounds and have regained…

My motto for the Weekend? PERSONAL ACCOUNTABILITY! I have great tasting, healthy food in my refrigerator for the weekend---foods that appeal to my taste buds---crunchy, sweet and spicy. My plan is set and I am actually looking forward to the weekend!:glasses: :glasses: :glasses: :glasses: :glasses: :glasses: :glasses:…

Randi, Feel free to add me as a friend.

Welcome! I am new also. I still have about 100 pounds to lose. I have gained about 20 of the 122 that I lost---I lost 4 pounds this week--so I am back on track. Great to have you join the group!

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: Hello WAG members! My goal for the weekend is as follows: --Workout Saturday and Sunday --Think about what I am going to eat. I will be eating out with friends both Saturday and Sunday. ---Make healthy choices while not depriving myself ---Drink…

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: Hello everyone! I am in. I recently "reengaged" MFP--and am also doing Weight Watchers. I am allowed extra points and I want to save them for my weekend. My biggest challenge…

Welcome! I am also new to the group.:flowerforyou: :flowerforyou:

Happy dance! Congratulations!!!!!!!:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

Absolutely yay you! Congratulations! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: