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I had someone tell me my sugar was ridiculous though, so I was looking for a number to try and get to with that. I learn something new every day here. I didn't know that a lot of crap had sugars in it. Guess I will have to look closer at things I eat, eh? xD
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Ideas on what store? and I will see if the local markets here carry those ^,^
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^,^ Although taking offense initially, I did come to the conclusion by the end of the post that you were being helpful. The guy IS right :) It was my fist attempt at filling out the food diary and I didnt know that the page saved before you filled out the rest of the diary for the rest of the day. Needless to say I went…
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Thanks for all of the information everyone, I appreciate it. I didn't know that your body ate its own muscle over fat and calories. :( That's kinda scary, in itself. I will totally hit my calorie count everyday then, even if its nothing but bananas XD
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You my friend, are an inspiration.
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I noticed that this community here is pretty much the most supportive of anything I have ever tried to do. Within 10 minutes I already feel as though making another day is possible, while I was dragging my feet, hating this way of life, all week. Thanks to everyone who is being so nice, I didn't expect this at all. I will…
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I wish the best of luck for you on your .5lbs a week. I understand yo-yo dieting, I got as low as almost 220lbs, and within 3 months I gained over 90lbs of weight. (Yeah I know that's horrible) Please oh please, be careful. Lose it naturally like these good people are telling you ^,^
