XoCynthiaXo Member

OMGGGG, everyone looks amazingg! Please share tips????

Newly diagnosed PCOS of 6 months now. Could use tons of support to help me understand better what i need to do and love hearing stories. Add me ladies =]

oh okay sounds great. I think i want to try it.

IM IN. NEED TO BE PUSHED PLEASE! I had a hard time last time i tried and stopped after 2 days. Tellme again what your suppose to do, how many mins per day. I will be doing my first workout later on tonight.

I am interested in this. What does it actually require you to do daily for the nine weeks?

OMG THANK YOU. People should keep their nasty remarks to themselves. Im sorry i like to read and enjoyed the book. Everyone has their own opinions and i did not ask for nasty people to write me a paragraph on how much they hate the book, if your bored then post somewhere else.

I wish all men knew woman like romance and a wild guy! loll

yes i have read all of the 50 shades of grey books, i couldnt put them down loll and i will have to look into these other books. Cheap places to buy them?

Thanks guys, i find that the 2 bra thing is the most comforable for me too, and yea thats crazy because i know 2 other cynthias that are top heavy lol. I will look into the under armour bras, i know they make good stuff. I deff hope to lose some of the chest, lol

Sent the request! =]

I am interested in learning more about this, tried it a while ago and didnt make it through the frst few days, i had massive headaches and was starving. Please tell me more, i work mon-fri from 8-5, usually have a protein shake in the am, eat lunch and dinner then go to the gym.

sounds very good ladies, i really want to get into a routine like a protien shke in the morn bc im starting my gym routine in the morn, any ideas on shakes?

how do you get your protien?

thanks a lot, your very encouraging and i love you positive attitude!

Thanks a lot, i will deff be looking into all of these!

This diet is amazingg. I did it with a friend and in the first month i lost around 15 pounds and so did she. I never really loved onto the second cycle because i liked the results from the first one so much but i did add diff foods in slowly, deff follow it strict the first 17 days and see what kind of results you get,…

you look ghreat!!!!

no i have never tried any pills before besides herbalife, but that gets exoensive. Thanks everyone for your input!

Do you know of anywhere to get this at a cheaper price? It looks pricey.

Thanks a lot everyone. I have the 30 day shred dvd but it kicled my butt after the fitst 20 mins and i wasnt exactly sure how to do it, like how many mins a day, do you pick up where u left off, etc.

WOWW. Greatt job!

The 17 mins is minimum, i do about 45 mins-1 hour a nig%ht and im on day 4 and have lost 3.4 lbs!!

Can i ask what everyone eats and what kind of excerise everyones doing??

Day 2 is done with, pheww!!! I weighed myself this morning after day one and was done almost 2 pounds.I will see how tomorrrow morning goess. =] EVERYONE IS DOING A GREAT JOB AND IS SUCH AN INSPIRATION!!!

finished my first day today, wasnt as hard as i thought it was but i made it, i walked 2 miles, im gonna weigh in on saturday to see if its actually working. When do you plan on weighing in?

heyy i started my 17 day diet today, let me know your results and i will let you know mine?

Hey girls, i am starting day one tomorrow and i hope i get through it, i am staying very open minded =]

Yayyy loveee everyones motivation and support!! Everyyone should really consider the 17.day diet, i just bought tge book and want to start it. I think if i had buddies i would be better off, so google it and get the book. Who doesnt want to lose 17 pounds in 17 days?? Also can everyone post how they have lost the weight…

yayyyyy =]]

how did you do itt??