mowmi

So if its glycogen its not going to go away? Damn... Okay thanks :)

Okay! Even as a meal sub?

It's as a meal substitute, I usually eat six times a day, about 200/300 calories per meal So one scoop then?

I'm eating about 20-30% more than I usually do, so like 40-50grams. Oh no I haven't found ketosis stixs, I've checked a few places and most don't know what I mean, I'll probably need to order some.. I've heard they're not always accurate though, do you know if that's true?

I thought it might be water weight haha, but I had to make sure If it is, hopefully some of it will stay off haha, and if it isn't that'll be awesome Thanks everyone!

Haha, more than a year after. I want to know, does it help lose fat % or weight as well? Thanks :)