irishgal44 Member

Tachy can also be caused by a food alergy (wheat for me). Did you ever find out what the cause was?

I have IST and I also have super low blood pressure, which makes it impossible to medicate my tachy symptoms. I have learned to built up to exercise. I have actually gotten myself built up to running 3 miles and doing 55 minute Beachbody videos that are high in intensity. HOWEVER, the key word here is "build up". I know…

Thank you, my HOT looking MFP friends. ;)

Thanks everyone for the add!!

Bump!!

Not sure if you will see this, but what is your schedule like with the hybrid? I have googled/searched for one and couldn't find one. I suppose it wouldn't be hard to make one up, but it would be much easier if someone has already done that. haha. Do you have a schedule you could share? Feel free to inbox me. I am also a…

I will probably get bashed for saying this, but I wouldn't go ahead and start with eating all the calories back. Your body will need to adjust. IF it were me, I would start week 1 with eating 1/2 of them back and see how your body adjusts to that. And if it responds well, I would then go to eating 3/4 of them back, and so…

WOW, what a HUGE difference. You look fabulous. This is proof that the number on the scale isn't everything. You look like you lost at least 30 lbs. Good for you!

I've never had either. I love Subway's spicy italian sub, melted with pepperjack cheese and loaded withh jalapeno peppers and a little mayo. It's NOT good for me and full of sodium. But sometimes, I can't shake the craving.

I disagree. I have a friend who probably spends much less time a day then if you do spinning, core conditioning or yoga every day. She did insanity and has the most incredible abs I have ever seen. She didn't have defined abs before insanity and spent less than an hour a day exercising. You can do aerobic activity that…

I have always felt that 45EZ is unorganized and almost like a trial video for what she really wanted turbofire to be like. Ahhh. I'm sure I am wrong. I LOVE fire45 however. Thanks everyone!!!

I figure 100 calories every 10 minutes.

forgot to mention...there are some great support boards on MFP as well as facebook. The more support the better in my opinion. :flowerforyou:

Hi, my name is Maria, and I'm a turbo fire addict. (Hi, Maria...). :laugh: I love it. My advise is to keep going. Don't give up with the moves, because you WILL get them down. Another bit of advise, is if you do need to take a break, by hitting pause, don't sit down. Keep walking/moving. I have found that if I pause to…

Papaver - I had to go into your profile just to make sure your picture was you - love the one of you and the dog. GORGEOUS. You're beautiful and you have the best collarbones. I'm seriously saying that. Jealous of them. Great eyes too. :smile:

Love your hair and your smile. :)

bump for later..my computer is dying and I need to sit down with some popcorn and read this thread beginning to end....haha

I drank a ton of water yesterday, stayed under my cal goal and even exercised and moved around a ton. Yeah!! Doing a Turbofire HIIT 15 workout today and maybe Jillian Michaels 30ds level 1 workout.

Old post, but just wondering how close your HRM reads compared to what a generic reading off of MFP says? Mine is off too because of a tachy situation...so I just go off of MFP. Going on betas soon and curious to know how close it is for you. Mine are trippled for calorie burn than what they should really be...it's totally…

Wow, awesome!!!

This is another costume I wouldn't mind wearing...let's DO this! Are you going to have weigh in days?

Highest Weight: 220 Start Weight: 186.6 Current Weight: 186.6 This Challenge Goal Weight: 160 Ultimate Goal Weight: 145 I want to be a sexy construction worker...LOL..I'm SO excited about this!!!!! Thank you so much for doing this. I started back on MFP today and was hoping to find a challenge that started TODAY. You're…

Sure!! When you wanna start? Me? ASAP - LOL

poizonivy: 24?

Squibble - 21?

OMG girls - 21? 23? You rock it!! I'm 36. Thanks!! Made my day!!

<skipped. LOL!!!

Hmmzzz...my twin. You're 35?

Simple - bald men are sexy!

You look beautiful and so fit. Very proud of you girl!