traceycostella

Haha. You can by novelty alarms for people that love the snooze button - I used to have a helicopter that would lift up and fly round the room, and the alarm wouldn't stop going off until you had caught it and put it back. That used to get me up no problem. [/quote] HA HA HA i need to get me one of those sounds like fun :)

I to have just started early mornings again, I get up at 5.45 and im at the gym by 6.15 when it opens, my biggest motivation was driving... i tried to get to the Gym by 6.15 before i had a car and oh my goodness it was soooo hard (its a 30 minute walk) so if you dont drive that may be motivation for you :) Good luck

No One then?? LOL

Hi to both of you ladies above ^^^^ Im actually on this diet plan to try and shift some weight to fall pregnant & start fertility treatment - have been advised best to lose weight as it helps people with polysistic ovaries.... wishing both great luck & feel free to add me xxx

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how do i add pics please?

this only notifies you if someone comments on one of your own posts, not if you comment on someone elses and then they reply

Thanks hun! How tall are you? Keep going! Best advice I can give. Everyone has a different method, but most important thing is to keep on going. [/quote] im 5 foot 6 and a half x

WOW well done, i loved reading your post as i find it similiar to my situation, i started out at 206 lbs and a size 18 dress size (sometimes 20 in jeans) you have done so well to reach you target 154 lbs - my goal is 160 lbs, hopefull ill be in the same position to upload these stats very soon - well done :)

We all know that when things are heated up they expand, so actually im not fat im just very HOT!

I am not fat I am just winning the battle against anorexia! :laugh:

HEMEL HEMPSTEAD

Feel free to add me - i always relax my diet at the weekend - if i didnt id think id crack during the week aswell - always try to stay on track monday through to friday though :) x

My partner isnt really mean or anything, but he does moan about how much time im spending at the gym every night, for instance i go straight from work all week, so i dont get home until late, so that does bother him slightly but not to much, i get really pissed off with him when he sits there eating all the yummy food im…

Hey everyone, Im not a 'newbie' anymore but feel free to add me - i like having a nose at everyones diarys for inspiration on meal ideas and am willing to offer support aswell t xx

im Not planning on buying them - i was just wondering on peoples stories and thoughts about them as i was curious - im sticking to this & gym :)

i cant figure out to add people quickly on here - im in Hertfordshire - please feel free to add me xxx

the shakes are a good short term quick weight loss option but if i was you id try and steer clear as your body will get used to them and then once you lose the weight and start eating again after your hooliday it will be much harder and you may lose motivation, best to stick to what your doing as by the sound of things you…

LOL free installation... luv it :)

hi everyone - Hemel, Hertfordshire - feel free to add xx

Hi everyone - im also fairly new to the site (about 2/3 weeks) and have been figuring it out but now im trying to use it every day to keep on track so would be greatful for adds - always find it more encouraging with people to help and share tips x