jherold41300 Member

SW: 196 CW: 171 GW: 166 Weigh in Dates: 2/1 171 2/8 170 2/15 2/22 2/28 Total weight lost: 25 pounds so far! Still have a ways to go but am so excited about my progress!!

SW: 196 CW: 171 GW: 166 Weigh in Dates: 2/1 171 2/8 2/15 2/22 2/28 Total weight lost: 25 pounds so far! Still have a ways to go but am so excited about my progress!!

Here's what you do: SW: 196 CW: 176 GW: 170 Weigh in Dates: 1/1 176 1/8 175 1/15 175 1/22 172 1/29 171 End of Month (or whatever weigh in days you use) Total weight lost: 20 lbs so far!

I just updated my profile because I have lost a good bit of weight and as of this update it has me at 1550 calories a day. I was nervous about updating my prfile because I wasn't sure if I would have enough calories each day and not feel hungry. With my workouts I actually have had issues with making sure I am getting…

Here's what you do: SW: 196 CW: 176 GW: 170 Weigh in Dates: 1/1 176 1/8 175 1/15 175 1/22 172 1/29 End of Month (or whatever weigh in days you use) Total weight lost: 20lbs so far! [/quote]

Here's what you do: SW: 196 CW: 176 GW: 170 Weigh in Dates: 1/1 176 1/8 175 1/15 175 1/22 1/29 End of Month (or whatever weigh in days you use) Total weight lost: 20lbs so far!

Here's what you do: SW: 196 CW: 176 GW: 170 Weigh in Dates: 1/1 176 1/8 175 1/15 1/22 1/28 End of Month (or whatever weigh in days you use) Total weight lost: 20lbs so far!

Here's what you do: SW: 196 CW: 176 GW: 170 Weigh in Dates: 1/1 176 1/8 1/15 1/22 1/28 End of Month (or whatever weigh in days you use) Total weight lost: 20lbs so far! It is the begining of a new year and a beginning of a new you! We are all on paths to a healthier us!. Just for fun: My major goal is to try and lose…

SW: 196 CW: 178 GW: 175 Weigh in Dates: 12/16 - 178 12/23 12/30 End of Month (or whatever weigh in days you use) I am getting back into this as I just suffered a miscarriage and am trying to keep myself occupied from this tragedy. Getting back into fitness and maintaining a healthy weight and lifestyle will only benefit me…

THANK YOU SO MUCH for all this information. I tore my ACL completely in half playing indoor soccer in OCT 2007, had surgery in Jan 2008 to have my ACL reconstructuted and have had nothing but problems since. Being that I am in the military running for the fitness test is a requirement to stay in the military. When I…

definitely going to have to try this! I have been looking for a recipe for this because my dad used to make it all the time when we were kids. Thanks for posting!

SW: 196 CW: 179 GW: 175 Weigh in Dates: 11/1 = 180 11/8 = 179 11/15 = 177 11/28 End of Month I am just looking to maintain my weight right now as I just found out that I am about 6 weeks pregnant!!!! So excited!!! Total weight lost: 19 pounds and 3 inches from my waist since May 2013.

I just wanted to thank everyone for the advice. Turns out that we didnt have to try very hard to get pregnant as I just found out that I am pregnant and about 6 or 7 weeks along! Thanks again for the advice!!

broccoli cheddar soup! it was delicious!!

You are amazing and I hope one day to follow in your footsteps and get back to running like I used to before the military jacked up my knee. Slowly and surely I will get there!

Thanks I will be talking to my doc once I find out for sure if I am pregnant or not. I have heard a lot of differnt things baout exercising while trying to get pregnant and exercising once you get pregnant. A lot of stuff out there to research I guess... I was told by a friend that exercising vigorously while trying to get…

So I am torn at what my next move is... My significant other has decided that he wants to strat trying to have kids, while I am over the moon excited about this I am also a little nervous as well. Not just because having a child is a new chapter and a lot of responsibily but more so for the fact that I am two pounds shy of…

I am 5'2 and roughly the same weight and have been using MFP constantly since Memorial day time frame and have lost 18 pounds. MFP has me at 1600 cals a day and I try to get at least 3 days of cardio in a week. This seems to working pretty well for me and at the end of the day even if I didn't get any exercise in for the…

Here's what you do: SW: 196 CW: 178 GW: 175 Weigh in Dates: 10/1 178 10/8 10/15 10/22 10/28 End of Month (or whatever weigh in days you use) Total weight lost: 18 pounds since January 2013 Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats? I love pumpkin pie and…

SW: 196 CW: 184 GW: 180 Weigh in Dates: 9/1 184 9/8 skipped this week 9/19 181.5 Only a pound and a half to go to meet my goal!! 9/30 182 Total weight lost: 14 pounds since beginning of 2013 Didn't workout much last week because I overdid it the week of 16 September. Back on the workout track tonight thoough!

SW: 196 CW: 184 GW: 180 Weigh in Dates: 9/1 184 9/8 skipped this week 9/19 181.5 Only a pound and a half to go to meet my goal!! 9/28 End of Month (or whatever weigh in days you use) Total weight lost: 12 pounds since beginning of 2013 Just for fun: What is your favorite fall exercise? Anything that involves being outside!

Here's what you do: SW: 196 CW: 184 GW: 180 Weigh in Dates: 9/1 184 9/8 9/15 9/22 9/28 End of Month (or whatever weigh in days you use) Total weight lost: 12 pounds since beginning of 2013 Just for fun: What is your favorite fall exercise? Anything that involves being outside!

SW:196 CW: 187.2 GW: 135 Weigh in Dates: 8/9 - 187.2 8/15 8/22 9/01 184 Managed to drop 3 pounds during August. Hoping to lose 5 pounds by the first weekedn in Oct! I am finally seeing progress and feel more motivated to keep going! BTW Since the beginning of the year I am down 12 pounds!!

SW:196 CW: 187.2 GW: 135 Weigh in Dates: 8/9 - 187.2 8/15 8/22 8/29 End of Month hoping to finally get over the 10 pounds lost hump and get back on track to shedding this unwanted weight Total weight lost:

Sounds like you are off to a good start. Just keep at it and you will see the fruits of your effort.

I am in the same boat as you are. I have lost 9 pounds and cannot seem to get over the hump to 10 pounds lost. However, I do have a few restrictions due to a knee injury right now, I have been walking and watching what I am eating. Due to my knee injury I have to stick to low impact workouts in which I do not always feel…