puckers82 Member

I currently do a just over 3k route, as i leave its all down hill, at the end its back up hill :noway: The route i have to go to 5k means more hills that are bigger. It kills me at the mo but know its better for me and i feel i have achieved more than just running on the flat. Plus running down hill is great :laugh: I have…

Id mark it as exercise. I read once its a great exercise for losing weight. When i rode every day ( schooling not hacking) and was mucking out ( ok i worked in a stables so there was lots) was when i was my thinnest! Oh them days :love:

You make your own routes. Ive seen others in my area but dont bother with them and mark out my own. You can enter everything on the website, no need to have an app for the data but they do a free app if you do get a smartphone one day, you log how may runs ect, you can log your food intake and set achievements, not sure if…

Fresh and healthy ones. Crap in = crap out.

Have a look at map my run, great website. I have so many routes marked out with them lol You can even go ' cross country' by taking a tick out :smile:

At the beginning of this week i had my gait analysed and then got myself some new decent trainers. Did it make a difference?? Hell yes! Im a normal runner so just need shoes with cushion but my god it now feels like im running on bags of air, 100 x better!! No more sore feet! An added plus was the trainers was in the sale,…

Can i ask what cal burn you got? My HRM said 167.

Thanks, yep ive def seen one of them offer a 30 day return on trainers their have fitted, made me feel better!

Yeah i looked into both last night and thought id pop over, thanks!

I did it for the first time a few days ago, reminded me how much i love insanity! I was surprised by the lack of cals burnt to be honest but it might have been my HRM dropping out again. It really gets a sweat on you! Plus the time just flies by. I prefer the full on insanity but as a quick fix this is good. It also showed…

Im in. Is there a group??? I started again today, its my 3rd time. I last finished about 3 weeks ago. Ive always done it 30 days straight. I should get my treadmill on sat and plan on doing c25k so will be doing that too, not sure if ill do 30ds on running days or not, will see what time i have smile Tomorrow will be a day…

I started again today, its my 3rd time. I last finished about 3 weeks ago. Ive always done it 30 days straight. I should get my treadmill on sat and plan on doing c25k so will be doing that too, not sure if ill do 30ds on running days or not, will see what time i have :smile: Tomorrow will be a day off, hopefully ill get…

Thank you. I dont really see many runners round here to be honest but i know of a mum at the school who runs so i might ask her see if she knows anywhere :smile:

Any ideas?

Is there anywhere to look and find somewhere decent or is it just lots of looking and phoning?

Yeah its 1.5 miles. Both are used to lots of running as they play rugby. Just not road running with hills but they are getting there.

I def will do! Making an official complaint about them too, hopefully one day they might help people!

Yay you! :happy: Im getting a treadmill, when it finally gets here, been messed around by the company with changing the delivery date should be here 1st June now :angry: Excited :laugh:

Thank you!

thank you. Anyone else?

Thats great! We was out this morning in some rain putting pots in! Great calorie burner lol

We love our allotment, i find it a great place to be just pottering about. I also love watching the wildlife it brings let alone the advantages of helping burn cals, eating better and much tastier fresh food. We grow lots on our plot and like to try different things we wouldn't normally have/ try. I def prefer alot of…

I did 2 hours of onion planting, along with a little raking of the area and burnt around 800 cals! Bring on the rest :happy:

Thank you for explaining :flowerforyou:

A fellow UK grower! Last year we grew nothing, not even turned over because of the rain we had! I know what you mean about plants being everywhere round the house, same here! I planted some onion sets out last week and will be getting down to plant our pots in the next few days.

Am i really the only one???

bump

I dont have pictures but first time i did it at the start of this crazy journey a year ago i lost 8lbs and a total of 10" all over doing 30 days straight. Ive just finished level 2 today as im doing another round!

Id go with option 3, something close to your heart. I know there are lots of good charities and lots of people will have different ideas but if its something thats affected you in your life then i believe thats where you should go.

I know there's a big thing about Jillian saying you should do rest days but why at the end of level 2 does she say ill see you tomorrow if that was the case?? :ohwell: I did it the first time last year ( the very start of my journey) and i did it 30 days straight, i am now doing it again and have just finished level 2…