raayfrancy

I've been told 17-19. -_- lol Not too far off - but I'm 21.

It was a gradual process to gain the weight, it'll be a gradual process to lose it. If you'd like, add me! I've been trying to find the motivation to start working out 6 days a week again ~ I'm going to start today.

Hey! That is always a wonderful thing to discover within yourself, best wishes! Feel free to add me if you'd like (: ... if you make the 'right things' to eat more available to yourself, in abundance, you will be more likely to include them (: ... doesn't hurt to know a few awesome recipes, though. (:

Hey, I'm 21~ anyone feel free to send me a request (: I love to interact and I could use some more lovely faces on my feed! (:

Haha yeaah . . . I guess Sagittarius and Capricorn are both half-animal, half-something else. Lolol . . . but still . . . :p

Aaw, hahaha... almmmmmmost a Sagittarius too! So close (;

Hey love! Sent you a friend request! One of my favorite symbols of allll time, that I feel represents me best is the yin and yang sign- for balance. So, I definitely hear you out. (: Look forward to keeping in touch! xx

Alright! I'll shoot a friend request your way! (:

Gladly accepted!

When did you turn 21? (: November 27th, here. & I'd like to become active like that again! (: Yeah, it's definitely cool. Accepted!

Ah, I feel like organizing our time and lifestyles could be what saves us, too. Well, I accepted your request, I look forward to keeping in touch!

:drinker:

:flowerforyou:

I used my favorite picture that I've ever found of a lion. This picture is valiant and powerful (and aesthetically appealing) - the way I'm becoming. (; haha (:

Feel free to add me if you'd like - and that goes out to everyone here on MFP! I'm logged in daily and am all about positivity (: Best wishes with everything! xo, raay

I have told people - because, it helps keep you more committed! If you don't tell anyone - you might be more likely to slack. No one likes feeling like a hypocrite! Tell people! Then own up to your words! (:

I'm on daily and am all about the positivity (: anyone, feel free to add! xo

I thought so and I tried looking! Haha.. but I couldn't find anythingg so I just figured to create my own topic. (: So far, I've been receiving quite a few messages in my inbox about the Polar FT7 - sounds like a winner, haha.

Thank you so much! I'll check that out (:

I had surgery on my ankle in March of 2011. (: And had to build the strength back up in that ankle - what I had to do was: Use a resistance band! But instead of working out your arms, like they're typically used for... you use it to give your ankles resistance - you move your ankle in different directions and do reps.…

What helps me - is that I'm a slow eater. I really get to enjoy every bite. When you eat at a normal or fast pace, sometimes, you get caught in this momentum because you didn't get to reach satisfaction. Maybe try eating slowerr? :o Best wishes, girl! xo

Hey! I'm 200+ (; hollller! haha ... feel free to add me! I log in daily! (: xo

Oh! Well, I'm not picky - I suppose I was hoping someone would have a favorite dish they've created or found online that they'd suggest. --- I am not too keen on mushrooms and seafood, though, I've tried it allllllll nearly and wouldn't mind it... haha... I'm not allergic to anything though. I should've disclaimed that…

That, actually, is a brilliant idea! I'm getting into the swing of cooking - I'd imagine that this would inspire me very much! (: I feel a lot more reassured! I was nearly feeling a little discouraged earlier - thank you so much for your help!

Thank you so much! I guess it's best to remember the fundamentals of eating - haha... grilled chicken and greens really are versatile! .. guess I'll be going shopping today! -- Yeah, I've been trying to eat but nothing sounds good - I mean, I'm just glad that junk food sounds even worse than what I've been eating. So, I'm…

I'm just asking for recipes or ideas of what brands to check outt for any or all meals of the day. What free websites are you talking about though? I'm a little confused..

Woww! One of those moments nothing could ever replace... beautiful. (:

That's incredible~ it's all a mental battle, really. Physically, we are all capable of being fit. Being fat is not only a physical state - it's a mental one. Congratulations on your story! Thanks for lending the rest of us hope ^_^

Looks like you had a lot of fun @ the mud run (: they need something like that here... hmmmm.. haha Congratulations, girl! ^_^

Congratulations! (: Keep it up!